Kirk Wood-Gaines -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

535/391/19All/Gender/AG

M55-59Age group

1763Bib number

USANationality


36:11	2:45:25	2:25:23	5:54:56

Compare Kirk Wood-Gaines with other athletes!

1763 Wood-Gaines

1942 Schroeder ×

1696 Anderson ×

1940 Dandrea ×

1761 Vaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-07:10 (12.) ●	-04:48 (251.) ●	-05:53 (370.) ●
Transition		00:39:54	00:03:43	-	-02:29 (7.) ●	-01:54 (189.) ●	-01:52 (342.) ●
Bike	0.3 km	00:41:06	00:01:12	15 km/h	-00:02 (45.) ●	+00:02 (576.) ●	±00:00 (849.) ●
Bike	11.6 km	01:00:35	00:19:29	34.8 km/h	-03:11 (1.) ●	-02:26 (131.) ●	-03:10 (153.) ●
Bike	22.9 km	01:19:34	00:18:59	35.72 km/h	-03:21 (4.) ●	-02:29 (142.) ●	-03:17 (165.) ●
Bike	56.6 km	02:26:24	01:06:50	30.25 km/h	-14:02 (3.) ●	-10:44 (154.) ●	-13:54 (188.) ●
Bike	90.4 km	03:25:19	00:58:55	34.42 km/h	-09:27 (5.) ●	-07:02 (195.) ●	-09:25 (242.) ●
Bike	90.4 km	03:25:19	02:45:25	32.79 km/h	-30:03 (4.) ●	-22:39 (162.) ●	-29:46 (197.) ●
Transition		03:29:33	00:04:14	-	-00:25 (36.) ●	-00:17 (470.) ●	-00:09 (830.) ●
Run	3.5 km	03:52:42	00:23:09	06:36 min/km	+01:13 (57.) ●	+02:42 (688.) ●	+02:03 (1119.) ●
Run	5.9 km	04:07:35	00:14:53	06:12 min/km	+01:17 (60.) ●	+02:09 (710.) ●	+01:45 (1170.) ●
Run	8.2 km	04:23:02	00:15:27	06:43 min/km	+01:22 (59.) ●	+02:18 (705.) ●	+01:55 (1166.) ●
Run	10.8 km	04:42:43	00:19:41	07:34 min/km	+01:50 (62.) ●	+03:08 (706.) ●	+02:41 (1172.) ●
Run	13.5 km	05:03:29	00:20:46	07:41 min/km	+00:08 (46.) ●	+01:29 (587.) ●	+01:03 (962.) ●
Run	16.1 km	05:18:21	00:14:52	05:43 min/km	-00:18 (45.) ●	+00:46 (555.) ●	+00:28 (910.) ●
Run	18.4 km	05:33:19	00:14:58	06:30 min/km	-00:30 (40.) ●	+00:35 (536.) ●	+00:18 (875.) ●
Run	20.9 km	05:51:41	00:18:22	07:20 min/km	-00:44 (37.) ●	+00:49 (532.) ●	+00:31 (891.) ●
Run	21.2 km	05:54:56	00:03:15	10:49 min/km	+00:01 (52.) ●	+00:21 (716.) ●	+00:20 (1190.) ●
Run	21.2 km	05:54:56	02:25:23	06:51 min/km	+04:19 (52.) ●	+14:17 (633.) ●	+11:04 (1042.) ●
Total	113.5 km	05:54:56	05:54:56	19.19 km/h	-35:48 (19.) ●	-15:21 (391.) ●	-26:36 (535.) ●

Ovr	Gen	Div	Name	#	AG
452	333	14	Jim Ford	1711	M55-59	USA	00:43:57	02:53:46	02:02:44	05:47:17
482	355	15	Mark Forward	338	M55-59	AUS	00:35:14	03:15:25	01:51:38	05:50:10
511	372	16	Jace Miller	1733	M55-59	USA	00:47:55	02:54:47	02:03:15	05:52:51
514	374	17	Alan Schroeder	1942	M55-59	USA	00:35:30	02:58:51	02:11:05	05:53:04
533	389	18	Don Anderson	1696	M55-59	USA	00:46:32	02:51:34	02:08:26	05:54:54
535	391	19	Kirk Wood-Gaines	1763	M55-59	USA	00:36:11	02:45:25	02:25:23	05:54:56
555	403	20	Trace Dandrea	1940	M55-59	USA	00:36:47	03:15:22	01:57:06	05:56:27
604	435	21	Brad Vaux	1761	M55-59	USA	00:36:12	03:17:03	02:01:25	06:01:18
624	451	22	Matt Ernst	252	M55-59	USA	00:38:23	03:06:11	02:10:05	06:04:03
626	452	23	Lou Sowers	437	M55-59	USA	00:38:39	03:10:56	02:08:14	06:04:39