Elizabeth Abel -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

94/21/3All/Gender/AG

F30-34Age group

1853Bib number

USANationality


27:32	2:43:22	1:35:43	4:51:18

Compare Elizabeth Abel with other athletes!

1853 Abel

113 Faulkenberry ×

114 Hoffmann ×

163 Coates ×

1857 Knezevic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:32	00:27:32	01:26 min/100m	-14:46 (2.) ●	-16:02 (6.) ●	-14:32 (26.) ●
Transition		00:30:07	00:02:35	-	-02:52 (4.) ●	-03:07 (23.) ●	-03:00 (60.) ●
Bike	0.3 km	00:31:10	00:01:03	17.14 km/h	-00:13 (12.) ●	-00:13 (62.) ●	-00:09 (321.) ●
Bike	11.6 km	00:51:14	00:20:04	33.79 km/h	-03:30 (7.) ●	-03:37 (33.) ●	-02:35 (231.) ●
Bike	22.9 km	01:10:32	00:19:18	35.13 km/h	-04:01 (7.) ●	-04:04 (30.) ●	-02:58 (206.) ●
Bike	56.6 km	02:16:12	01:05:40	30.79 km/h	-19:34 (4.) ●	-19:15 (28.) ●	-15:04 (166.) ●
Bike	90.4 km	03:13:29	00:57:17	35.4 km/h	-14:14 (6.) ●	-14:07 (30.) ●	-11:03 (174.) ●
Bike	90.4 km	03:13:29	02:43:22	33.2 km/h	-41:32 (4.) ●	-41:16 (27.) ●	-31:49 (169.) ●
Transition		03:15:35	00:02:06	-	-02:13 (9.) ●	-02:19 (43.) ●	-02:17 (158.) ●
Run	3.5 km	03:31:36	00:16:01	04:34 min/km	-05:09 (9.) ●	-06:09 (35.) ●	-05:05 (139.) ●
Run	5.9 km	03:41:10	00:09:34	03:59 min/km	-03:40 (3.) ●	-04:11 (23.) ●	-03:34 (104.) ●
Run	8.2 km	03:50:57	00:09:47	04:15 min/km	-03:46 (4.) ●	-04:22 (23.) ●	-03:45 (108.) ●
Run	10.8 km	04:02:48	00:11:51	04:33 min/km	-05:03 (4.) ●	-05:52 (22.) ●	-05:09 (98.) ●
Run	13.5 km	04:16:29	00:13:41	05:04 min/km	-05:44 (3.) ●	-06:44 (21.) ●	-06:02 (99.) ●
Run	16.1 km	04:26:25	00:09:56	03:49 min/km	-04:15 (4.) ●	-04:57 (20.) ●	-04:28 (96.) ●
Run	18.4 km	04:36:41	00:10:16	04:27 min/km	-04:09 (6.) ●	-04:51 (25.) ●	-04:24 (111.) ●
Run	20.9 km	04:49:07	00:12:26	04:58 min/km	-04:56 (6.) ●	-05:50 (24.) ●	-05:25 (109.) ●
Run	21.2 km	04:51:18	00:02:11	07:16 min/km	-00:36 (10.) ●	-00:46 (30.) ●	-00:44 (140.) ●
Run	21.2 km	04:51:18	01:35:43	04:30 min/km	-37:18 (3.) ●	-43:42 (22.) ●	-38:36 (100.) ●
Total	113.5 km	04:51:18	04:51:18	23.38 km/h	-01:38:41 (3.) ●	-01:46:26 (21.) ●	-01:30:14 (94.) ●

Ovr	Gen	Div	Name	#	AG
55	9	1	Meghan Faulkenberry	113	F30-34	USA	00:29:43	02:35:57	01:28:24	04:38:13
70	12	2	Christine Hoffmann	114	F30-34	USA	00:34:18	02:33:21	01:31:19	04:43:44
94	21	3	Elizabeth Abel	1853	F30-34	USA	00:27:32	02:43:22	01:35:43	04:51:18
130	27	4	Shannon Coates	163	F30-34	USA	00:33:50	02:42:15	01:41:06	05:02:45
132	28	5	Ursela Knezevic	1857	F30-34	USA	00:35:15	02:43:22	01:39:30	05:03:08
146	32	6	Jasmine Carlson	1833	F30-34	USA	00:36:56	02:47:27	01:37:11	05:06:21
150	34	7	Erin Lyons	1859	F30-34	AUS	00:26:41	02:43:47	01:52:38	05:07:11
151	35	8	Rachael Robnett	609	F30-34	USA	00:27:57	02:57:39	01:36:30	05:07:36
153	36	9	Annamarie Hofstetter	575	F30-34	USA	00:34:07	02:50:24	01:37:04	05:07:47
163	37	10	Barbara Perkins	116	F30-34	USA	00:30:26	02:50:33	01:43:33	05:08:46