Stephanie Fornander -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

652/186/23All/Gender/AG

F45-49Age group

1877Bib number

USANationality


44:10	3:04:17	2:10:39	6:07:45

Compare Stephanie Fornander with other athletes!

1877 Fornander

806 Eastman ×

188 Makofsky ×

805 Doyle ×

824 Jessey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	-00:46 (37.) ●	+00:36 (340.) ●	+02:06 (989.) ●
Transition		00:49:34	00:05:24	-	-00:32 (37.) ●	-00:18 (300.) ●	-00:11 (822.) ●
Bike	0.3 km	00:50:45	00:01:11	15.21 km/h	-00:06 (29.) ●	-00:05 (217.) ●	-00:01 (791.) ●
Bike	11.6 km	01:12:48	00:22:03	30.75 km/h	-01:29 (21.) ●	-01:38 (149.) ●	-00:36 (650.) ●
Bike	22.9 km	01:35:12	00:22:24	30.27 km/h	-00:51 (30.) ●	-00:58 (207.) ●	+00:08 (829.) ●
Bike	56.6 km	02:51:52	01:16:40	26.37 km/h	-08:02 (21.) ●	-08:15 (158.) ●	-04:04 (632.) ●
Bike	90.4 km	03:53:51	01:01:59	32.72 km/h	-08:45 (13.) ●	-09:25 (94.) ●	-06:21 (409.) ●
Bike	90.4 km	03:53:51	03:04:17	29.43 km/h	-19:13 (18.) ●	-20:21 (132.) ●	-10:54 (570.) ●
Transition		03:57:06	00:03:15	-	-01:18 (18.) ●	-01:10 (168.) ●	-01:08 (509.) ●
Run	3.5 km	04:17:51	00:20:45	05:55 min/km	-01:27 (27.) ●	-01:25 (247.) ●	-00:21 (804.) ●
Run	5.9 km	04:30:30	00:12:39	05:16 min/km	-01:11 (24.) ●	-01:06 (229.) ●	-00:29 (742.) ●
Run	8.2 km	04:43:46	00:13:16	05:46 min/km	-01:01 (30.) ●	-00:53 (253.) ●	-00:16 (794.) ●
Run	10.8 km	05:00:37	00:16:51	06:28 min/km	-01:13 (33.) ●	-00:52 (254.) ●	-00:09 (802.) ●
Run	13.5 km	05:20:06	00:19:29	07:12 min/km	-01:18 (34.) ●	-00:56 (262.) ●	-00:14 (789.) ●
Run	16.1 km	05:34:00	00:13:54	05:20 min/km	-01:09 (30.) ●	-00:59 (247.) ●	-00:30 (731.) ●
Run	18.4 km	05:47:55	00:13:55	06:03 min/km	-01:27 (25.) ●	-01:12 (229.) ●	-00:45 (693.) ●
Run	20.9 km	06:04:57	00:17:02	06:48 min/km	-01:31 (25.) ●	-01:14 (238.) ●	-00:49 (689.) ●
Run	21.2 km	06:07:45	00:02:48	09:19 min/km	-00:12 (29.) ●	-00:09 (258.) ●	-00:07 (764.) ●
Run	21.2 km	06:07:45	02:10:39	06:09 min/km	-10:29 (29.) ●	-08:46 (236.) ●	-03:40 (731.) ●
Total	113.5 km	06:07:45	06:07:45	18.52 km/h	-32:18 (23.) ●	-29:59 (186.) ●	-13:47 (652.) ●

Ovr	Gen	Div	Name	#	AG
575	162	18	Natalie Shiflett	191	F45-49	USA	00:38:10	03:02:27	02:11:28	05:58:13
582	163	19	Allison Zwingenberger	282	F45-49	CAN	00:35:19	02:55:13	02:19:13	05:58:57
602	168	20	Jennifer Hartman	820	F45-49	USA	00:41:30	03:04:03	02:08:11	06:01:03
628	176	21	Rinda Eastman	806	F45-49	USA	00:42:25	03:18:46	01:55:43	06:04:48
642	182	22	Liz Makofsky	188	F45-49	USA	00:35:25	02:52:09	02:33:12	06:06:33
652	186	23	Stephanie Fornander	1877	F45-49	USA	00:44:10	03:04:17	02:10:39	06:07:45
675	193	24	Carey Doyle	805	F45-49	USA	00:33:39	03:19:54	02:09:47	06:10:47
680	194	25	Mary Jessey	824	F45-49	CAN	00:36:33	03:16:23	02:09:46	06:11:23
733	210	26	Mary Ford	277	F45-49	USA	00:44:30	03:26:15	01:56:38	06:15:40
762	221	27	Indaue Mello	189	F45-49	USA	00:43:38	03:21:59	02:03:55	06:18:22