Karl Long -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1477/922/128All/Gender/AG

M40-44Age group

1916Bib number

USANationality


48:41	3:56:34	3:12:26	8:17:20

Compare Karl Long with other athletes!

1916 Long

1388 Hebrant ×

1368 Cook ×

1421 Nelson ×

1406 Larkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:41	00:48:41	02:33 min/100m	+08:52 (117.) ●	+07:42 (740.) ●	+06:37 (1239.) ●
Transition		00:57:50	00:09:09	-	+04:01 (122.) ●	+03:32 (807.) ●	+03:34 (1416.) ●
Bike	0.3 km	00:59:12	00:01:22	13.17 km/h	+00:12 (115.) ●	+00:12 (765.) ●	+00:10 (1282.) ●
Bike	11.6 km	01:24:01	00:24:49	27.32 km/h	+03:26 (123.) ●	+02:54 (779.) ●	+02:10 (1230.) ●
Bike	22.9 km	01:51:49	00:27:48	24.39 km/h	+06:51 (127.) ●	+06:20 (862.) ●	+05:32 (1482.) ●
Bike	56.6 km	03:31:31	01:39:42	20.28 km/h	+24:34 (127.) ●	+22:08 (826.) ●	+18:58 (1390.) ●
Bike	90.4 km	04:54:24	01:22:53	24.47 km/h	+18:42 (128.) ●	+16:56 (834.) ●	+14:33 (1415.) ●
Bike	90.4 km	04:54:24	03:56:34	22.93 km/h	+53:45 (128.) ●	+48:30 (833.) ●	+41:23 (1405.) ●
Transition		05:04:54	00:10:30	-	+06:11 (127.) ●	+05:59 (858.) ●	+06:07 (1502.) ●
Run	3.5 km	05:32:35	00:27:41	07:54 min/km	+07:33 (121.) ●	+07:14 (815.) ●	+06:35 (1392.) ●
Run	5.9 km	05:54:04	00:21:29	08:57 min/km	+09:04 (130.) ●	+08:45 (868.) ●	+08:21 (1514.) ●
Run	8.2 km	06:11:50	00:17:46	07:43 min/km	+04:53 (122.) ●	+04:37 (804.) ●	+04:14 (1384.) ●
Run	10.8 km	06:35:01	00:23:11	08:54 min/km	+07:05 (126.) ●	+06:38 (829.) ●	+06:11 (1433.) ●
Run	13.5 km	07:02:45	00:27:44	10:16 min/km	+08:55 (126.) ●	+08:27 (844.) ●	+08:01 (1462.) ●
Run	16.1 km	07:22:50	00:20:05	07:43 min/km	+06:27 (125.) ●	+05:59 (827.) ●	+05:41 (1438.) ●
Run	18.4 km	07:44:21	00:21:31	09:21 min/km	+07:33 (126.) ●	+07:08 (849.) ●	+06:51 (1478.) ●
Run	20.9 km	08:13:01	00:28:40	11:28 min/km	+11:35 (130.) ●	+11:07 (866.) ●	+10:49 (1508.) ●
Run	21.2 km	08:17:20	00:04:19	14:23 min/km	+01:35 (130.) ●	+01:25 (859.) ●	+01:24 (1495.) ●
Run	21.2 km	08:17:20	03:12:26	09:04 min/km	+01:04:40 (130.) ●	+01:01:20 (857.) ●	+58:07 (1487.) ●
Total	113.5 km	08:17:20	08:17:20	13.69 km/h	+02:17:29 (128.) ●	+02:07:03 (922.) ●	+01:55:48 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1306	843	123	Travis Hasse	1950	M40-44	USA	00:38:59	03:20:58	03:08:28	07:30:24
1348	859	124	Vincent Jones	1396	M40-44	USA	00:47:14	03:47:39	02:48:21	07:37:47
1350	861	125	Scott Anderson	1351	M40-44	CAN	00:51:06	03:52:51	02:37:18	07:38:24
1437	900	126	Vincent Hebrant	1388	M40-44	USA	00:56:53	03:41:24	03:09:55	08:00:29
1456	912	127	Daniel Cook	1368	M40-44	USA	00:50:19	03:54:56	03:05:52	08:11:30
1477	922	128	Karl Long	1916	M40-44	USA	00:48:41	03:56:34	03:12:26	08:17:20
1483	925	129	Alex Nelson	1421	M40-44	USA	00:42:37	04:11:59	03:11:20	08:19:24
1495	930	130	Micah Larkin	1406	M40-44	USA	00:40:35	04:41:14	02:50:18	08:25:02