Doug Cole -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

523/381/38All/Gender/AG

M50-54Age group

1935Bib number

USANationality


46:09	3:05:06	1:54:18	5:53:41

Compare Doug Cole with other athletes!

1935 Cole

1631 Hardies ×

330 Keyes ×

1644 La Londe ×

1645 Lafleur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	+03:57 (84.) ●	+05:10 (674.) ●	+04:05 (1114.) ●
Transition		00:50:48	00:04:39	-	-01:21 (35.) ●	-00:58 (345.) ●	-00:56 (611.) ●
Bike	0.3 km	00:51:56	00:01:08	15.88 km/h	-00:02 (53.) ●	-00:02 (441.) ●	-00:04 (623.) ●
Bike	11.6 km	01:13:49	00:21:53	30.98 km/h	-00:15 (55.) ●	-00:02 (461.) ●	-00:46 (611.) ●
Bike	22.9 km	01:36:08	00:22:19	30.38 km/h	+00:36 (72.) ●	+00:51 (574.) ●	+00:03 (804.) ●
Bike	56.6 km	02:51:47	01:15:39	26.73 km/h	-02:44 (55.) ●	-01:55 (422.) ●	-05:05 (582.) ●
Bike	90.4 km	03:55:54	01:04:07	31.63 km/h	-02:16 (49.) ●	-01:50 (393.) ●	-04:13 (539.) ●
Bike	90.4 km	03:55:54	03:05:06	29.3 km/h	-04:41 (54.) ●	-02:58 (428.) ●	-10:05 (587.) ●
Transition		03:59:23	00:03:29	-	-01:35 (31.) ●	-01:02 (323.) ●	-00:54 (579.) ●
Run	3.5 km	04:18:35	00:19:12	05:29 min/km	-02:13 (36.) ●	-01:15 (375.) ●	-01:54 (548.) ●
Run	5.9 km	04:30:07	00:11:32	04:48 min/km	-01:49 (30.) ●	-01:12 (313.) ●	-01:36 (455.) ●
Run	8.2 km	04:41:50	00:11:43	05:05 min/km	-02:13 (28.) ●	-01:26 (296.) ●	-01:49 (433.) ●
Run	10.8 km	04:56:19	00:14:29	05:34 min/km	-03:15 (26.) ●	-02:04 (272.) ●	-02:31 (405.) ●
Run	13.5 km	05:12:38	00:16:19	06:02 min/km	-04:05 (22.) ●	-02:58 (239.) ●	-03:24 (353.) ●
Run	16.1 km	05:24:37	00:11:59	04:36 min/km	-02:56 (22.) ●	-02:07 (249.) ●	-02:25 (369.) ●
Run	18.4 km	05:36:54	00:12:17	05:20 min/km	-02:55 (19.) ●	-02:06 (246.) ●	-02:23 (376.) ●
Run	20.9 km	05:51:15	00:14:21	05:44 min/km	-04:22 (15.) ●	-03:12 (196.) ●	-03:30 (286.) ●
Run	21.2 km	05:53:41	00:02:26	08:06 min/km	-00:36 (15.) ●	-00:28 (239.) ●	-00:29 (343.) ●
Run	21.2 km	05:53:41	01:54:18	05:23 min/km	-24:24 (26.) ●	-16:48 (249.) ●	-20:01 (374.) ●
Total	113.5 km	05:53:41	05:53:41	19.25 km/h	-28:04 (38.) ●	-16:36 (381.) ●	-27:51 (523.) ●

Ovr	Gen	Div	Name	#	AG
441	328	33	Donald Lamarche	331	M50-54	CAN	00:37:23	02:43:31	02:17:19	05:45:43
443	330	34	Eric Solberg	452	M50-54	USA	00:42:43	02:52:42	02:02:39	05:45:52
462	342	35	Daniel Goff	244	M50-54	USA	00:40:02	02:56:46	02:03:05	05:48:18
464	344	36	Tom Hardies	1631	M50-54	USA	00:39:11	02:59:28	01:59:42	05:48:24
507	368	37	Pete Keyes	330	M50-54	USA	00:41:11	03:00:02	02:02:16	05:52:16
523	381	38	Doug Cole	1935	M50-54	USA	00:46:09	03:05:06	01:54:18	05:53:41
556	404	39	Keith La Londe	1644	M50-54	USA	00:47:44	03:02:54	01:51:39	05:56:28
577	415	40	Peter Lafleur	1645	M50-54	USA	00:43:40	02:48:15	02:17:35	05:58:23
581	419	41	Sean Miller	374	M50-54	USA	00:39:32	02:54:05	02:14:41	05:58:57
590	425	42	Monte Higbee	1633	M50-54	USA	00:40:31	02:58:13	02:11:26	05:59:24