Rita Messing -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

922/286/42All/Gender/AG

F40-44Age group

274Bib number

USANationality


40:31	3:31:27	2:11:56	6:35:29

Compare Rita Messing with other athletes!

274 Messing

1872 Kastens ×

788 Warner (rivera) ×

744 Kingham ×

719 Delavega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-03:20 (30.) ●	-03:03 (214.) ●	-01:33 (697.) ●
Transition		00:46:40	00:06:09	-	+00:36 (55.) ●	+00:27 (366.) ●	+00:34 (1010.) ●
Bike	0.3 km	00:48:02	00:01:22	13.17 km/h	+00:07 (68.) ●	+00:06 (449.) ●	+00:10 (1264.) ●
Bike	11.6 km	01:12:56	00:24:54	27.23 km/h	+01:09 (62.) ●	+01:13 (406.) ●	+02:15 (1238.) ●
Bike	22.9 km	01:37:46	00:24:50	27.3 km/h	+01:36 (65.) ●	+01:28 (417.) ●	+02:34 (1250.) ●
Bike	56.6 km	03:03:16	01:25:30	23.65 km/h	+01:27 (41.) ●	+00:35 (302.) ●	+04:46 (1012.) ●
Bike	90.4 km	04:18:07	01:14:51	27.09 km/h	+03:37 (55.) ●	+03:27 (370.) ●	+06:31 (1149.) ●
Bike	90.4 km	04:18:07	03:31:27	25.65 km/h	+07:56 (51.) ●	+06:49 (350.) ●	+16:16 (1111.) ●
Transition		04:23:33	00:05:26	-	+01:09 (60.) ●	+01:01 (432.) ●	+01:03 (1140.) ●
Run	3.5 km	04:44:32	00:20:59	05:59 min/km	-01:34 (40.) ●	-01:11 (263.) ●	-00:07 (839.) ●
Run	5.9 km	04:57:19	00:12:47	05:19 min/km	-00:59 (38.) ●	-00:58 (241.) ●	-00:21 (770.) ●
Run	8.2 km	05:11:13	00:13:54	06:02 min/km	-00:13 (45.) ●	-00:15 (302.) ●	+00:22 (927.) ●
Run	10.8 km	05:28:18	00:17:05	06:34 min/km	-00:36 (40.) ●	-00:38 (268.) ●	+00:05 (829.) ●
Run	13.5 km	05:47:47	00:19:29	07:12 min/km	-00:57 (40.) ●	-00:56 (260.) ●	-00:14 (787.) ●
Run	16.1 km	06:01:07	00:13:20	05:07 min/km	-01:27 (29.) ●	-01:33 (193.) ●	-01:04 (620.) ●
Run	18.4 km	06:15:32	00:14:25	06:16 min/km	-00:44 (43.) ●	-00:42 (266.) ●	-00:15 (785.) ●
Run	20.9 km	06:32:40	00:17:08	06:51 min/km	-01:11 (34.) ●	-01:08 (244.) ●	-00:43 (698.) ●
Run	21.2 km	06:35:29	00:02:49	09:23 min/km	-00:09 (34.) ●	-00:08 (260.) ●	-00:06 (768.) ●
Run	21.2 km	06:35:29	02:11:56	06:13 min/km	-07:50 (37.) ●	-07:29 (248.) ●	-02:23 (759.) ●
Total	113.5 km	06:35:29	06:35:29	17.22 km/h	-01:29 (42.) ●	-02:15 (286.) ●	+13:57 (922.) ●

Ovr	Gen	Div	Name	#	AG
834	251	37	Valerie French	726	F40-44	USA	00:37:04	03:25:13	02:06:54	06:24:45
847	256	38	Laura Prigan	771	F40-44	USA	00:49:24	03:19:43	02:07:10	06:25:23
856	259	39	Kimi Ueda	785	F40-44	USA	00:44:56	03:13:14	02:16:39	06:26:21
861	261	40	Nicole Kastens	1872	F40-44	USA	00:45:55	03:18:42	02:11:41	06:26:46
892	271	41	Lisa Warner (rivera)	788	F40-44	USA	00:43:09	03:23:36	02:14:11	06:31:51
922	286	42	Rita Messing	274	F40-44	USA	00:40:31	03:31:27	02:11:56	06:35:29
925	289	43	Jammie Kingham	744	F40-44	USA	00:42:31	03:30:36	02:11:43	06:36:03
965	301	44	Stella Delavega	719	F40-44	USA	01:07:53	03:09:33	02:08:15	06:40:52
979	308	45	Christie Kovarik	746	F40-44	USA	00:46:15	03:25:20	02:19:44	06:42:40
1012	322	46	Jennifer Phillips	768	F40-44	USA	00:41:50	03:29:25	02:26:49	06:46:59