Rachelle Woodcook -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1338/484/51All/Gender/AG

F50-54Age group

386Bib number

USANationality


57:54	3:47:18	2:42:00	7:36:32

Compare Rachelle Woodcook with other athletes!

386 Woodcook

880 Courtney ×

910 Schuemann ×

367 Jones ×

412 Feser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:54	00:57:54	03:02 min/100m	+11:17 (60.) ●	+14:20 (542.) ●	+15:50 (1441.) ●
Transition		01:02:35	00:04:41	-	-01:16 (19.) ●	-01:01 (210.) ●	-00:54 (616.) ●
Bike	0.3 km	01:03:54	00:01:19	13.67 km/h	+00:04 (47.) ●	+00:03 (406.) ●	+00:07 (1170.) ●
Bike	11.6 km	01:29:52	00:25:58	26.11 km/h	+01:55 (53.) ●	+02:17 (492.) ●	+03:19 (1377.) ●
Bike	22.9 km	01:55:51	00:25:59	26.09 km/h	+02:08 (56.) ●	+02:37 (492.) ●	+03:43 (1374.) ●
Bike	56.6 km	03:31:54	01:36:03	21.05 km/h	+09:30 (55.) ●	+11:08 (474.) ●	+15:19 (1324.) ●
Bike	90.4 km	04:49:53	01:17:59	26.01 km/h	+05:37 (52.) ●	+06:35 (454.) ●	+09:39 (1283.) ●
Bike	90.4 km	04:49:53	03:47:18	23.86 km/h	+19:14 (54.) ●	+22:40 (468.) ●	+32:07 (1317.) ●
Transition		04:54:32	00:04:39	-	±00:00 (40.) ●	+00:14 (347.) ●	+00:16 (951.) ●
Run	3.5 km	05:20:46	00:26:14	07:29 min/km	+02:05 (46.) ●	+04:04 (476.) ●	+05:08 (1328.) ●
Run	5.9 km	05:37:10	00:16:24	06:49 min/km	+01:36 (48.) ●	+02:39 (478.) ●	+03:16 (1322.) ●
Run	8.2 km	05:54:04	00:16:54	07:20 min/km	+01:39 (47.) ●	+02:45 (476.) ●	+03:22 (1309.) ●
Run	10.8 km	06:14:57	00:20:53	08:01 min/km	+01:57 (47.) ●	+03:10 (461.) ●	+03:53 (1286.) ●
Run	13.5 km	06:37:59	00:23:02	08:31 min/km	+00:57 (41.) ●	+02:37 (422.) ●	+03:19 (1180.) ●
Run	16.1 km	06:55:08	00:17:09	06:35 min/km	+01:10 (44.) ●	+02:16 (447.) ●	+02:45 (1227.) ●
Run	18.4 km	07:12:27	00:17:19	07:31 min/km	+01:10 (48.) ●	+02:12 (442.) ●	+02:39 (1207.) ●
Run	20.9 km	07:33:33	00:21:06	08:26 min/km	+01:31 (45.) ●	+02:50 (445.) ●	+03:15 (1217.) ●
Run	21.2 km	07:36:32	00:02:59	09:56 min/km	-00:17 (24.) ●	+00:02 (344.) ●	+00:04 (961.) ●
Run	21.2 km	07:36:32	02:42:00	07:38 min/km	+11:48 (44.) ●	+22:35 (460.) ●	+27:41 (1268.) ●
Total	113.5 km	07:36:32	07:36:32	14.92 km/h	+41:03 (51.) ●	+58:48 (484.) ●	+01:15:00 (1338.) ●

Ovr	Gen	Div	Name	#	AG
1293	454	46	Valerie Ewert	883	F50-54	USA	00:45:35	03:33:43	02:59:49	07:28:33
1299	458	47	Stacy Williams	289	F50-54	USA	01:00:38	03:34:33	02:42:43	07:29:04
1326	475	48	Marybeth Vellequette	917	F50-54	USA	00:41:08	03:38:47	03:00:31	07:34:34
1327	476	49	Patricia Courtney	880	F50-54	USA	00:53:02	03:41:14	02:48:00	07:34:59
1337	483	50	Sonia Schuemann	910	F50-54	USA	00:55:57	04:09:09	02:19:13	07:36:31
1338	484	51	Rachelle Woodcook	386	F50-54	USA	00:57:54	03:47:18	02:42:00	07:36:32
1355	492	52	Marsha Jones	367	F50-54	USA	00:37:12	03:42:06	03:08:15	07:39:45
1358	494	53	Angie Feser	412	F50-54	USA	00:50:04	03:55:54	02:42:48	07:40:24
1409	524	54	Victoria Grammar	891	F50-54	USA	01:06:16	03:41:16	02:55:48	07:52:26
1411	525	55	Mary Oschwald	901	F50-54	USA	00:56:18	03:51:51	02:41:07	07:52:50