Team Fifty Shades Of Pain -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

623/450/26All/Gender/AG

RELAYAge group

4016Bib number

USANationality


43:20	2:54:47	2:21:03	6:04:00

4016 Fifty Shades Of Pain

4068 Summit Family Chiropractic ×

4050 Team Zig Zag ×

4033 Samelite ×

4006 Beauty And The Beasts ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	+00:20 (40.) ●	+01:16 (928.) ●
Transition		00:46:22	00:03:02	-	-00:58 (20.) ●	-02:33 (153.) ●
Bike	0.3 km	00:47:35	00:01:13	14.79 km/h	+00:02 (37.) ●	+00:01 (905.) ●
Bike	11.6 km	01:08:38	00:21:03	32.21 km/h	-02:12 (15.) ●	-01:36 (410.) ●
Bike	22.9 km	01:29:24	00:20:46	32.65 km/h	-02:38 (17.) ●	-01:30 (472.) ●
Bike	56.6 km	02:41:00	01:11:36	28.24 km/h	-14:11 (11.) ●	-09:08 (386.) ●
Bike	90.4 km	03:41:09	01:00:09	33.72 km/h	-12:45 (8.) ●	-08:11 (305.) ●
Bike	90.4 km	03:41:09	02:54:47	31.03 km/h	-31:44 (11.) ●	-20:24 (358.) ●
Transition		03:42:57	00:01:48	-	-00:23 (22.) ●	-02:35 (85.) ●
Run	3.5 km	04:04:24	00:21:27	06:07 min/km	+01:01 (43.) ●	+00:21 (908.) ●
Run	5.9 km	04:17:51	00:13:27	05:36 min/km	+00:35 (43.) ●	+00:19 (921.) ●
Run	8.2 km	04:31:56	00:14:05	06:07 min/km	+00:45 (46.) ●	+00:33 (964.) ●
Run	10.8 km	04:49:27	00:17:31	06:44 min/km	+00:54 (44.) ●	+00:31 (910.) ●
Run	13.5 km	05:09:24	00:19:57	07:23 min/km	+00:38 (39.) ●	+00:14 (848.) ●
Run	16.1 km	05:24:57	00:15:33	05:58 min/km	+01:25 (45.) ●	+01:09 (1031.) ●
Run	18.4 km	05:40:45	00:15:48	06:52 min/km	+01:08 (45.) ●	+01:08 (1013.) ●
Run	20.9 km	06:00:32	00:19:47	07:54 min/km	+01:40 (48.) ●	+01:56 (1073.) ●
Run	21.2 km	06:04:00	00:03:28	11:33 min/km	+00:26 (57.) ●	+00:33 (1324.) ●
Run	21.2 km	06:04:00	02:21:03	06:39 min/km	+08:32 (42.) ●	+06:44 (957.) ●
Total	113.5 km	06:04:00	06:04:00	18.71 km/h	-24:13 (26.) ●	-17:32 (623.) ●

Ovr	Gen	Div	Name	#	AG
584	420	21	Team Bruised Not Broken	4064	RELAY	USA	00:35:16	03:28:09	01:51:03	05:59:04
587	423	22	Team Crawling Still Counts	4012	RELAY	CAN	00:39:18	03:19:45	01:53:07	05:59:05
605	436	23	Team The Misfits	4071	RELAY	USA	00:46:04	03:06:02	02:04:00	06:01:20
609	439	24	Team Summit Family Chiropractic	4068	RELAY	USA	00:45:26	02:57:37	02:11:57	06:01:44
622	449	25	Team Team Zig Zag	4050	RELAY	USA	00:35:39	02:58:04	02:21:43	06:03:57
623	450	26	Team Fifty Shades Of Pain	4016	RELAY	USA	00:43:20	02:54:47	02:21:03	06:04:00
665	475	27	Team Samelite	4033	RELAY	USA	00:36:30	03:44:05	01:44:01	06:09:18
676	483	28	Team Beauty And The Beasts	4006	RELAY	USA	00:39:22	02:53:39	02:33:18	06:10:50
730	522	29	Team Two Old Ladies And A Young Chick	4072	RELAY	USA	00:32:56	03:20:54	02:17:05	06:15:25
769	544	30	Team Two Rabbits And A Turtle	4059	RELAY	USA	00:35:19	03:39:36	01:56:15	06:19:12