Team Liquid Carbs -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

177/137/4All/Gender/AG

RELAYAge group

4020Bib number

USANationality


42:19	2:53:04	1:30:46	5:11:05

4020 Liquid Carbs

4067 Pluto And Friend ×

4073 Vader And Ship ×

4005 Alpha Squad ×

4008 Bmh ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	-00:41 (34.) ●	+00:15 (848.) ●
Transition		00:45:39	00:03:20	-	-00:40 (35.) ●	-02:15 (246.) ●
Bike	0.3 km	00:46:52	00:01:13	14.79 km/h	+00:02 (38.) ●	+00:01 (906.) ●
Bike	11.6 km	01:08:36	00:21:44	31.2 km/h	-01:31 (20.) ●	-00:55 (571.) ●
Bike	22.9 km	01:28:59	00:20:23	33.26 km/h	-03:01 (11.) ●	-01:53 (388.) ●
Bike	56.6 km	02:38:01	01:09:02	29.29 km/h	-16:45 (7.) ●	-11:42 (272.) ●
Bike	90.4 km	03:38:43	01:00:42	33.41 km/h	-12:12 (10.) ●	-07:38 (334.) ●
Bike	90.4 km	03:38:43	02:53:04	31.34 km/h	-33:27 (9.) ●	-22:07 (321.) ●
Transition		03:40:19	00:01:36	-	-00:35 (11.) ●	-02:47 (54.) ●
Run	3.5 km	03:55:56	00:15:37	04:27 min/km	-04:49 (6.) ●	-05:29 (108.) ●
Run	5.9 km	04:05:13	00:09:17	03:52 min/km	-03:35 (4.) ●	-03:51 (77.) ●
Run	8.2 km	04:14:40	00:09:27	04:06 min/km	-03:53 (4.) ●	-04:05 (77.) ●
Run	10.8 km	04:25:55	00:11:15	04:19 min/km	-05:22 (4.) ●	-05:45 (57.) ●
Run	13.5 km	04:38:39	00:12:44	04:42 min/km	-06:35 (4.) ●	-06:59 (51.) ●
Run	16.1 km	04:48:01	00:09:22	03:36 min/km	-04:46 (4.) ●	-05:02 (54.) ●
Run	18.4 km	04:57:32	00:09:31	04:08 min/km	-05:09 (3.) ●	-05:09 (52.) ●
Run	20.9 km	05:08:59	00:11:27	04:34 min/km	-06:40 (3.) ●	-06:24 (49.) ●
Run	21.2 km	05:11:05	00:02:06	06:59 min/km	-00:56 (4.) ●	-00:49 (83.) ●
Run	21.2 km	05:11:05	01:30:46	04:16 min/km	-41:45 (4.) ●	-43:33 (60.) ●
Total	113.5 km	05:11:05	05:11:05	21.89 km/h	-01:17:08 (4.) ●	-01:10:27 (177.) ●