Team Lo Pan -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

950/655/39All/Gender/AG

RELAYAge group

4021Bib number

USANationality


56:56	3:32:33	2:04:16	6:38:35

4021 Lo Pan

4057 Tri-Sexuals ×

4036 Sex Drugs And Money! ×

4023 Marsh Madness ×

4049 Team Tahitian Terrace ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:56	00:56:56	02:59 min/100m	+13:56 (62.) ●	+14:52 (1431.) ●
Transition		00:59:59	00:03:03	-	-00:57 (22.) ●	-02:32 (160.) ●
Bike	0.3 km	01:01:10	00:01:11	15.21 km/h	±00:00 (32.) ●	-00:01 (795.) ●
Bike	11.6 km	01:25:57	00:24:47	27.36 km/h	+01:32 (49.) ●	+02:08 (1228.) ●
Bike	22.9 km	01:51:01	00:25:04	27.05 km/h	+01:40 (48.) ●	+02:48 (1285.) ●
Bike	56.6 km	03:22:22	01:31:21	22.13 km/h	+05:34 (44.) ●	+10:37 (1207.) ●
Bike	90.4 km	04:32:32	01:10:10	28.9 km/h	-02:44 (31.) ●	+01:50 (923.) ●
Bike	90.4 km	04:32:32	03:32:33	25.52 km/h	+06:02 (40.) ●	+17:22 (1126.) ●
Transition		04:34:19	00:01:47	-	-00:24 (20.) ●	-02:36 (81.) ●
Run	3.5 km	04:54:51	00:20:32	05:52 min/km	+00:06 (36.) ●	-00:34 (767.) ●
Run	5.9 km	05:07:17	00:12:26	05:10 min/km	-00:26 (32.) ●	-00:42 (690.) ●
Run	8.2 km	05:19:48	00:12:31	05:26 min/km	-00:49 (28.) ●	-01:01 (622.) ●
Run	10.8 km	05:35:16	00:15:28	05:56 min/km	-01:09 (27.) ●	-01:32 (569.) ●
Run	13.5 km	05:52:41	00:17:25	06:27 min/km	-01:54 (24.) ●	-02:18 (499.) ●
Run	16.1 km	06:05:21	00:12:40	04:52 min/km	-01:28 (24.) ●	-01:44 (503.) ●
Run	18.4 km	06:18:27	00:13:06	05:41 min/km	-01:34 (26.) ●	-01:34 (549.) ●
Run	20.9 km	06:35:38	00:17:11	06:52 min/km	-00:56 (32.) ●	-00:40 (705.) ●
Run	21.2 km	06:38:35	00:02:57	09:49 min/km	-00:05 (38.) ●	+00:02 (943.) ●
Run	21.2 km	06:38:35	02:04:16	05:51 min/km	-08:15 (29.) ●	-10:03 (609.) ●
Total	113.5 km	06:38:35	06:38:35	17.09 km/h	+10:22 (39.) ●	+17:03 (950.) ●