Team Smooth And Blue -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1220/797/54All/Gender/AG

RELAYAge group

4038Bib number

USANationality


42:10	3:39:06	2:38:40	7:15:28

4038 Smooth And Blue

4065 Goal Diggers ×

4018 Husky Beavers ×

4011 Canadian Crampers ×

4075 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-00:50 (32.) ●	+00:06 (837.) ●
Transition		00:54:01	00:11:51	-	+07:51 (67.) ●	+06:16 (1495.) ●
Bike	0.3 km	00:55:31	00:01:30	12 km/h	+00:19 (64.) ●	+00:18 (1418.) ●
Bike	11.6 km	01:20:13	00:24:42	27.45 km/h	+01:27 (46.) ●	+02:03 (1214.) ●
Bike	22.9 km	01:45:29	00:25:16	26.83 km/h	+01:52 (52.) ●	+03:00 (1305.) ●
Bike	56.6 km	03:16:49	01:31:20	22.14 km/h	+05:33 (43.) ●	+10:36 (1206.) ●
Bike	90.4 km	04:33:07	01:16:18	26.58 km/h	+03:24 (42.) ●	+07:58 (1210.) ●
Bike	90.4 km	04:33:07	03:39:06	24.76 km/h	+12:35 (43.) ●	+23:55 (1228.) ●
Transition		04:36:48	00:03:41	-	+01:30 (63.) ●	-00:42 (641.) ●
Run	3.5 km	05:00:44	00:23:56	06:50 min/km	+03:30 (56.) ●	+02:50 (1194.) ●
Run	5.9 km	05:16:18	00:15:34	06:29 min/km	+02:42 (58.) ●	+02:26 (1255.) ●
Run	8.2 km	05:32:54	00:16:36	07:13 min/km	+03:16 (59.) ●	+03:04 (1282.) ●
Run	10.8 km	05:53:13	00:20:19	07:48 min/km	+03:42 (60.) ●	+03:19 (1238.) ●
Run	13.5 km	06:15:56	00:22:43	08:24 min/km	+03:24 (57.) ●	+03:00 (1156.) ●
Run	16.1 km	06:32:53	00:16:57	06:31 min/km	+02:49 (58.) ●	+02:33 (1206.) ●
Run	18.4 km	06:50:04	00:17:11	07:28 min/km	+02:31 (53.) ●	+02:31 (1197.) ●
Run	20.9 km	07:11:56	00:21:52	08:44 min/km	+03:45 (57.) ●	+04:01 (1285.) ●
Run	21.2 km	07:15:28	00:03:32	11:46 min/km	+00:30 (58.) ●	+00:37 (1352.) ●
Run	21.2 km	07:15:28	02:38:40	07:29 min/km	+26:09 (59.) ●	+24:21 (1217.) ●
Total	113.5 km	07:15:28	07:15:28	15.64 km/h	+47:15 (54.) ●	+53:56 (1220.) ●