Team Team Cogley -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

258/203/7All/Gender/AG

RELAYAge group

4042Bib number

USANationality


37:59	2:45:11	1:53:16	5:23:30

4042 Team Cogley

4005 Alpha Squad ×

4008 Bmh ×

4019 Iron Maidens ×

4055 Too Slow And One Fast ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	-05:01 (21.) ●	-04:05 (501.) ●
Transition		00:43:14	00:05:15	-	+01:15 (60.) ●	-00:20 (781.) ●
Bike	0.3 km	00:44:34	00:01:20	13.5 km/h	+00:09 (57.) ●	+00:08 (1233.) ●
Bike	11.6 km	01:05:19	00:20:45	32.67 km/h	-02:30 (10.) ●	-01:54 (341.) ●
Bike	22.9 km	01:25:07	00:19:48	34.24 km/h	-03:36 (5.) ●	-02:28 (284.) ●
Bike	56.6 km	02:32:06	01:06:59	30.19 km/h	-18:48 (4.) ●	-13:45 (192.) ●
Bike	90.4 km	03:28:25	00:56:19	36.01 km/h	-16:35 (2.) ●	-12:01 (140.) ●
Bike	90.4 km	03:28:25	02:45:11	32.84 km/h	-41:20 (4.) ●	-30:00 (192.) ●
Transition		03:30:14	00:01:49	-	-00:22 (24.) ●	-02:34 (89.) ●
Run	3.5 km	03:48:27	00:18:13	05:12 min/km	-02:13 (21.) ●	-02:53 (400.) ●
Run	5.9 km	03:59:37	00:11:10	04:39 min/km	-01:42 (17.) ●	-01:58 (364.) ●
Run	8.2 km	04:10:50	00:11:13	04:52 min/km	-02:07 (14.) ●	-02:19 (318.) ●
Run	10.8 km	04:24:25	00:13:35	05:13 min/km	-03:02 (12.) ●	-03:25 (265.) ●
Run	13.5 km	04:40:54	00:16:29	06:06 min/km	-02:50 (19.) ●	-03:14 (376.) ●
Run	16.1 km	04:52:37	00:11:43	04:30 min/km	-02:25 (14.) ●	-02:41 (310.) ●
Run	18.4 km	05:05:20	00:12:43	05:31 min/km	-01:57 (23.) ●	-01:57 (467.) ●
Run	20.9 km	05:21:02	00:15:42	06:16 min/km	-02:25 (22.) ●	-02:09 (474.) ●
Run	21.2 km	05:23:30	00:02:28	08:13 min/km	-00:34 (19.) ●	-00:27 (370.) ●
Run	21.2 km	05:23:30	01:53:16	05:20 min/km	-19:15 (18.) ●	-21:03 (355.) ●
Total	113.5 km	05:23:30	05:23:30	21.05 km/h	-01:04:43 (7.) ●	-58:02 (258.) ●