James S Proctor -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
262/204/19All/Gender/AG
M50-54Age group
432Bib number
USANationality
37:53 | 2:47:36 | 1:52:18 | 5:24:00 |
Compare James S Proctor with other athletes!
432 Proctor
1595 Astin ×
1687 Walker ×
247 Umbright ×
150 Hopkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -04:19 (33.) ● | -03:06 (324.) ● | -04:11 (490.) ● |
Transition | 00:41:17 | 00:03:24 | - | -02:36 (9.) ● | -02:13 (143.) ● | -02:11 (257.) ● | |
Bike | 0.3 km | 00:42:21 | 00:01:04 | 16.88 km/h | -00:06 (22.) ● | -00:06 (261.) ● | -00:08 (344.) ● |
Bike | 11.6 km | 01:02:54 | 00:20:33 | 32.99 km/h | -01:35 (25.) ● | -01:22 (245.) ● | -02:06 (302.) ● |
Bike | 22.9 km | 01:22:35 | 00:19:41 | 34.45 km/h | -02:02 (21.) ● | -01:47 (212.) ● | -02:35 (258.) ● |
Bike | 56.6 km | 02:31:00 | 01:08:25 | 29.55 km/h | -09:58 (21.) ● | -09:09 (199.) ● | -12:19 (245.) ● |
Bike | 90.4 km | 03:28:53 | 00:57:53 | 35.04 km/h | -08:30 (14.) ● | -08:04 (154.) ● | -10:27 (190.) ● |
Bike | 90.4 km | 03:28:53 | 02:47:36 | 32.36 km/h | -22:11 (18.) ● | -20:28 (189.) ● | -27:35 (231.) ● |
Transition | 03:31:42 | 00:02:49 | - | -02:15 (13.) ● | -01:42 (190.) ● | -01:34 (369.) ● | |
Run | 3.5 km | 03:48:39 | 00:16:57 | 04:50 min/km | -04:28 (10.) ● | -03:30 (155.) ● | -04:09 (219.) ● |
Run | 5.9 km | 03:59:31 | 00:10:52 | 04:31 min/km | -02:29 (21.) ● | -01:52 (220.) ● | -02:16 (299.) ● |
Run | 8.2 km | 04:10:53 | 00:11:22 | 04:56 min/km | -02:34 (21.) ● | -01:47 (253.) ● | -02:10 (354.) ● |
Run | 10.8 km | 04:25:01 | 00:14:08 | 05:26 min/km | -03:36 (22.) ● | -02:25 (229.) ● | -02:52 (340.) ● |
Run | 13.5 km | 04:41:44 | 00:16:43 | 06:11 min/km | -03:41 (28.) ● | -02:34 (265.) ● | -03:00 (405.) ● |
Run | 16.1 km | 04:53:42 | 00:11:58 | 04:36 min/km | -02:57 (21.) ● | -02:08 (244.) ● | -02:26 (362.) ● |
Run | 18.4 km | 05:06:03 | 00:12:21 | 05:22 min/km | -02:51 (21.) ● | -02:02 (251.) ● | -02:19 (388.) ● |
Run | 20.9 km | 05:21:09 | 00:15:06 | 06:02 min/km | -03:37 (19.) ● | -02:27 (242.) ● | -02:45 (377.) ● |
Run | 21.2 km | 05:24:00 | 00:02:51 | 09:29 min/km | -00:11 (53.) ● | -00:03 (501.) ● | -00:04 (817.) ● |
Run | 21.2 km | 05:24:00 | 01:52:18 | 05:17 min/km | -26:24 (18.) ● | -18:48 (227.) ● | -22:01 (329.) ● |
Total | 113.5 km | 05:24:00 | 05:24:00 | 21.02 km/h | -57:45 (19.) ● | -46:17 (204.) ● | -57:32 (262.) ● |