Sophie Ziliak -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

744/214/8All/Gender/AG

F18-24Age group

470Bib number

USANationality


40:23	3:21:27	2:06:33	6:16:40

Compare Sophie Ziliak with other athletes!

470 Ziliak

156 Penchoen-Lind ×

1846 Biss ×

459 Gruys ×

464 Myhre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-00:56 (10.) ●	-03:11 (209.) ●	-01:41 (685.) ●
Transition		00:44:24	00:04:01	-	-02:17 (6.) ●	-01:41 (142.) ●	-01:34 (421.) ●
Bike	0.3 km	00:45:38	00:01:14	14.59 km/h	-00:01 (10.) ●	-00:02 (267.) ●	+00:02 (917.) ●
Bike	11.6 km	01:08:48	00:23:10	29.27 km/h	-00:48 (7.) ●	-00:31 (244.) ●	+00:31 (908.) ●
Bike	22.9 km	01:31:31	00:22:43	29.85 km/h	-01:04 (6.) ●	-00:39 (239.) ●	+00:27 (896.) ●
Bike	56.6 km	02:53:26	01:21:55	24.68 km/h	-05:14 (7.) ●	-03:00 (246.) ●	+01:11 (890.) ●
Bike	90.4 km	04:05:51	01:12:25	28 km/h	-01:33 (10.) ●	+01:01 (318.) ●	+04:05 (1047.) ●
Bike	90.4 km	04:05:51	03:21:27	26.92 km/h	-08:40 (7.) ●	-03:11 (261.) ●	+06:16 (935.) ●
Transition		04:10:07	00:04:16	-	-00:16 (12.) ●	-00:09 (299.) ●	-00:07 (836.) ●
Run	3.5 km	04:31:17	00:21:10	06:02 min/km	+00:25 (11.) ●	-01:00 (273.) ●	+00:04 (862.) ●
Run	5.9 km	04:43:30	00:12:13	05:05 min/km	-00:53 (8.) ●	-01:32 (185.) ●	-00:55 (632.) ●
Run	8.2 km	04:56:00	00:12:30	05:26 min/km	-01:04 (8.) ●	-01:39 (184.) ●	-01:02 (617.) ●
Run	10.8 km	05:12:21	00:16:21	06:17 min/km	-00:46 (8.) ●	-01:22 (218.) ●	-00:39 (709.) ●
Run	13.5 km	05:30:31	00:18:10	06:43 min/km	-01:55 (6.) ●	-02:15 (187.) ●	-01:33 (602.) ●
Run	16.1 km	05:44:11	00:13:40	05:15 min/km	-00:43 (8.) ●	-01:13 (224.) ●	-00:44 (688.) ●
Run	18.4 km	05:57:22	00:13:11	05:43 min/km	-01:27 (6.) ●	-01:56 (174.) ●	-01:29 (558.) ●
Run	20.9 km	06:13:52	00:16:30	06:36 min/km	-01:17 (7.) ●	-01:46 (199.) ●	-01:21 (601.) ●
Run	21.2 km	06:16:40	00:02:48	09:19 min/km	+00:03 (11.) ●	-00:09 (249.) ●	-00:07 (748.) ●
Run	21.2 km	06:16:40	02:06:33	05:58 min/km	-07:37 (8.) ●	-12:52 (208.) ●	-07:46 (664.) ●
Total	113.5 km	06:16:40	06:16:40	18.08 km/h	-19:46 (8.) ●	-21:04 (214.) ●	-04:52 (744.) ●

Ovr	Gen	Div	Name	#	AG
122	25	1	Kayla Kobelin	1848	F18-24	USA	00:31:23	02:51:08	01:33:12	05:01:29
298	65	2	Briahna Gibson	457	F18-24	USA	00:35:50	02:54:18	01:52:52	05:29:36
300	67	3	Rachael Tatko	469	F18-24	USA	00:37:31	02:53:43	01:51:50	05:29:51
390	97	4	Lorna Brandt	1847	F18-24	USA	00:37:26	03:11:12	01:42:13	05:40:37
551	152	5	Shannon Derthick	455	F18-24	USA	00:29:50	03:17:23	02:02:08	05:55:58
573	160	6	Rachael Penchoen-Lind	156	F18-24	USA	00:37:05	03:11:43	02:03:49	05:58:11
594	166	7	Makenzee Biss	1846	F18-24	USA	00:43:11	03:24:36	01:45:28	05:59:35
744	214	8	Sophie Ziliak	470	F18-24	USA	00:40:23	03:21:27	02:06:33	06:16:40
905	278	9	Katelyn Gruys	459	F18-24	USA	00:41:06	03:34:08	02:10:45	06:33:48
919	284	10	Margaret Myhre	464	F18-24	USA	00:35:54	03:21:40	02:28:05	06:35:23