Rachel Flynn -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
1439/538/60All/Gender/AG
F25-29Age group
491Bib number
USANationality
46:34 | 4:18:48 | 2:44:19 | 8:01:04 |
Compare Rachel Flynn with other athletes!
491 Flynn
518 Rath ×
1852 Witte ×
526 Stielstra ×
522 Sego ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +06:08 (51.) ● | +03:00 (403.) ● | +04:30 (1137.) ● |
Transition | 00:53:34 | 00:07:00 | - | +01:42 (51.) ● | +01:18 (438.) ● | +01:25 (1175.) ● | |
Bike | 0.3 km | 00:55:05 | 00:01:31 | 11.87 km/h | +00:19 (61.) ● | +00:15 (531.) ● | +00:19 (1422.) ● |
Bike | 11.6 km | 01:23:59 | 00:28:54 | 23.46 km/h | +05:24 (63.) ● | +05:13 (573.) ● | +06:15 (1508.) ● |
Bike | 22.9 km | 01:51:54 | 00:27:55 | 24.29 km/h | +04:44 (60.) ● | +04:33 (558.) ● | +05:39 (1485.) ● |
Bike | 56.6 km | 03:38:50 | 01:46:56 | 18.91 km/h | +23:01 (61.) ● | +22:01 (557.) ● | +26:12 (1471.) ● |
Bike | 90.4 km | 05:12:22 | 01:33:32 | 21.68 km/h | +22:33 (63.) ● | +22:08 (576.) ● | +25:12 (1506.) ● |
Bike | 90.4 km | 05:12:22 | 04:18:48 | 20.96 km/h | +56:01 (63.) ● | +54:10 (571.) ● | +01:03:37 (1498.) ● |
Transition | 05:16:45 | 00:04:23 | - | +00:21 (42.) ● | -00:02 (319.) ● | ±00:00 (885.) ● | |
Run | 3.5 km | 05:46:00 | 00:29:15 | 08:21 min/km | +08:27 (60.) ● | +07:05 (538.) ● | +08:09 (1444.) ● |
Run | 5.9 km | 06:03:43 | 00:17:43 | 07:22 min/km | +04:40 (60.) ● | +03:58 (527.) ● | +04:35 (1423.) ● |
Run | 8.2 km | 06:18:54 | 00:15:11 | 06:36 min/km | +01:45 (50.) ● | +01:02 (387.) ● | +01:39 (1119.) ● |
Run | 10.8 km | 06:39:24 | 00:20:30 | 07:53 min/km | +03:36 (54.) ● | +02:47 (442.) ● | +03:30 (1252.) ● |
Run | 13.5 km | 07:02:25 | 00:23:01 | 08:31 min/km | +03:37 (53.) ● | +02:36 (420.) ● | +03:18 (1178.) ● |
Run | 16.1 km | 07:18:03 | 00:15:38 | 06:00 min/km | +01:19 (45.) ● | +00:45 (371.) ● | +01:14 (1043.) ● |
Run | 18.4 km | 07:36:38 | 00:18:35 | 08:04 min/km | +03:57 (58.) ● | +03:28 (493.) ● | +03:55 (1316.) ● |
Run | 20.9 km | 07:58:06 | 00:21:28 | 08:35 min/km | +03:50 (55.) ● | +03:12 (463.) ● | +03:37 (1253.) ● |
Run | 21.2 km | 08:01:04 | 00:02:58 | 09:53 min/km | +00:13 (45.) ● | +00:01 (336.) ● | +00:03 (946.) ● |
Run | 21.2 km | 08:01:04 | 02:44:19 | 07:45 min/km | +31:24 (58.) ● | +24:54 (470.) ● | +30:00 (1286.) ● |
Total | 113.5 km | 08:01:04 | 08:01:04 | 14.16 km/h | +01:35:36 (60.) ● | +01:23:20 (538.) ● | +01:39:32 (1439.) ● |