Rebecca Long -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

723/204/37All/Gender/AG

F30-34Age group

584Bib number

CANNationality


35:36	3:16:08	2:14:52	6:14:43

Compare Rebecca Long with other athletes!

584 Long

563 Eckhouse ×

558 Dahl ×

546 Bossler ×

560 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-06:42 (17.) ●	-07:58 (90.) ●	-06:28 (328.) ●
Transition		00:39:32	00:03:56	-	-01:31 (26.) ●	-01:46 (129.) ●	-01:39 (397.) ●
Bike	0.3 km	00:40:44	00:01:12	15 km/h	-00:04 (43.) ●	-00:04 (227.) ●	±00:00 (815.) ●
Bike	11.6 km	01:05:01	00:24:17	27.92 km/h	+00:43 (56.) ●	+00:36 (356.) ●	+01:38 (1148.) ●
Bike	22.9 km	01:27:55	00:22:54	29.61 km/h	-00:25 (43.) ●	-00:28 (263.) ●	+00:38 (943.) ●
Bike	56.6 km	02:46:04	01:18:09	25.87 km/h	-07:05 (32.) ●	-06:46 (179.) ●	-02:35 (707.) ●
Bike	90.4 km	03:55:40	01:09:36	29.14 km/h	-01:55 (44.) ●	-01:48 (247.) ●	+01:16 (881.) ●
Bike	90.4 km	03:55:40	03:16:08	27.65 km/h	-08:46 (39.) ●	-08:30 (224.) ●	+00:57 (843.) ●
Transition		03:59:51	00:04:11	-	-00:08 (50.) ●	-00:14 (287.) ●	-00:12 (807.) ●
Run	3.5 km	04:19:52	00:20:01	05:43 min/km	-01:09 (44.) ●	-02:09 (205.) ●	-01:05 (685.) ●
Run	5.9 km	04:32:23	00:12:31	05:12 min/km	-00:43 (43.) ●	-01:14 (208.) ●	-00:37 (706.) ●
Run	8.2 km	04:45:23	00:13:00	05:39 min/km	-00:33 (46.) ●	-01:09 (227.) ●	-00:32 (731.) ●
Run	10.8 km	05:02:42	00:17:19	06:39 min/km	+00:25 (60.) ●	-00:24 (285.) ●	+00:19 (870.) ●
Run	13.5 km	05:22:56	00:20:14	07:29 min/km	+00:49 (59.) ●	-00:11 (299.) ●	+00:31 (882.) ●
Run	16.1 km	05:38:59	00:16:03	06:10 min/km	+01:52 (72.) ●	+01:10 (390.) ●	+01:39 (1096.) ●
Run	18.4 km	05:53:41	00:14:42	06:23 min/km	+00:17 (57.) ●	-00:25 (286.) ●	+00:02 (827.) ●
Run	20.9 km	06:11:59	00:18:18	07:19 min/km	+00:56 (62.) ●	+00:02 (314.) ●	+00:27 (873.) ●
Run	21.2 km	06:14:43	00:02:44	09:06 min/km	-00:03 (50.) ●	-00:13 (217.) ●	-00:11 (659.) ●
Run	21.2 km	06:14:43	02:14:52	06:21 min/km	+01:51 (56.) ●	-04:33 (275.) ●	+00:33 (832.) ●
Total	113.5 km	06:14:43	06:14:43	18.17 km/h	-15:16 (37.) ●	-23:01 (204.) ●	-06:49 (723.) ●

Ovr	Gen	Div	Name	#	AG
646	184	32	Allison Moore	596	F30-34	USA	00:50:00	02:50:21	02:12:56	06:07:17
653	187	33	Melissa Giusto	166	F30-34	CAN	00:41:53	03:22:33	01:56:22	06:07:46
668	191	34	Courtney Schwagler	1860	F30-34	USA	00:33:27	03:34:16	01:54:37	06:09:40
681	195	35	Deborah Eckhouse	563	F30-34	CAN	00:50:06	03:09:37	02:04:35	06:11:25
685	196	36	Lucy Dahl	558	F30-34	USA	00:37:52	03:14:45	02:05:17	06:11:30
723	204	37	Rebecca Long	584	F30-34	CAN	00:35:36	03:16:08	02:14:52	06:14:43
726	206	38	Alyssa Bossler	546	F30-34	USA	00:47:35	03:28:19	01:41:30	06:14:55
731	209	39	Jackie Day	560	F30-34	USA	00:45:31	03:12:48	02:08:52	06:15:29
739	211	40	Michelle Arduini	538	F30-34	CAN	00:37:11	03:19:27	02:11:51	06:16:12
763	222	41	Melissa Swerdfeger	616	F30-34	USA	00:43:20	03:09:56	02:16:56	06:18:31