Lauren Nissen -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1459/545/90All/Gender/AG

F30-34Age group

600Bib number

USANationality


50:38	4:09:37	2:57:08	8:12:17

Compare Lauren Nissen with other athletes!

600 Nissen

1962 Smith ×

590 Martin ×

585 Loverme ×

540 Baer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:38	00:50:38	02:39 min/100m	+08:20 (85.) ●	+07:04 (477.) ●	+08:34 (1316.) ●
Transition		00:59:54	00:09:16	-	+03:49 (92.) ●	+03:34 (547.) ●	+03:41 (1419.) ●
Bike	0.3 km	01:01:23	00:01:29	12.13 km/h	+00:13 (86.) ●	+00:13 (518.) ●	+00:17 (1397.) ●
Bike	11.6 km	01:28:14	00:26:51	25.25 km/h	+03:17 (88.) ●	+03:10 (537.) ●	+04:12 (1454.) ●
Bike	22.9 km	01:55:35	00:27:21	24.79 km/h	+04:02 (92.) ●	+03:59 (546.) ●	+05:05 (1462.) ●
Bike	56.6 km	03:45:13	01:49:38	18.44 km/h	+24:24 (92.) ●	+24:43 (568.) ●	+28:54 (1492.) ●
Bike	90.4 km	05:09:31	01:24:18	24.06 km/h	+12:47 (87.) ●	+12:54 (539.) ●	+15:58 (1438.) ●
Bike	90.4 km	05:09:31	04:09:37	21.73 km/h	+44:43 (90.) ●	+44:59 (555.) ●	+54:26 (1470.) ●
Transition		05:15:09	00:05:38	-	+01:19 (73.) ●	+01:13 (450.) ●	+01:15 (1178.) ●
Run	3.5 km	05:40:17	00:25:08	07:10 min/km	+03:58 (81.) ●	+02:58 (449.) ●	+04:02 (1272.) ●
Run	5.9 km	05:56:40	00:16:23	06:49 min/km	+03:09 (82.) ●	+02:38 (477.) ●	+03:15 (1320.) ●
Run	8.2 km	06:14:36	00:17:56	07:47 min/km	+04:23 (89.) ●	+03:47 (522.) ●	+04:24 (1392.) ●
Run	10.8 km	06:37:09	00:22:33	08:40 min/km	+05:39 (88.) ●	+04:50 (520.) ●	+05:33 (1397.) ●
Run	13.5 km	07:03:23	00:26:14	09:42 min/km	+06:49 (91.) ●	+05:49 (521.) ●	+06:31 (1396.) ●
Run	16.1 km	07:23:43	00:20:20	07:49 min/km	+06:09 (93.) ●	+05:27 (552.) ●	+05:56 (1447.) ●
Run	18.4 km	07:46:12	00:22:29	09:46 min/km	+08:04 (94.) ●	+07:22 (572.) ●	+07:49 (1498.) ●
Run	20.9 km	08:08:48	00:22:36	09:02 min/km	+05:14 (86.) ●	+04:20 (502.) ●	+04:45 (1334.) ●
Run	21.2 km	08:12:17	00:03:29	11:36 min/km	+00:42 (85.) ●	+00:32 (494.) ●	+00:34 (1326.) ●
Run	21.2 km	08:12:17	02:57:08	08:21 min/km	+44:07 (89.) ●	+37:43 (521.) ●	+42:49 (1397.) ●
Total	113.5 km	08:12:17	08:12:17	13.83 km/h	+01:42:18 (90.) ●	+01:34:33 (545.) ●	+01:50:45 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1379	509	85	Katherine Briscoe	549	F30-34	USA	00:55:53	03:46:19	02:49:21	07:45:23
1389	514	86	Rachel Glaser Lawrence	570	F30-34	USA	00:47:01	04:15:12	02:34:54	07:47:48
1392	515	87	Erin Haskell	573	F30-34	USA	00:57:04	03:48:16	02:52:21	07:48:39
1406	522	88	Whitney Smith	1962	F30-34	USA	00:55:02	04:19:13	02:21:49	07:50:58
1424	530	89	Megan Martin	590	F30-34	USA	00:58:03	03:38:45	03:10:10	07:57:13
1459	545	90	Lauren Nissen	600	F30-34	USA	00:50:38	04:09:37	02:57:08	08:12:17
1471	552	91	Amber Loverme	585	F30-34	USA	00:40:52	04:09:40	03:11:07	08:15:09
1487	561	92	Melanie Baer	540	F30-34	USA	00:41:19	04:26:22	03:04:29	08:22:28
1489	563	93	Catherine Mayberry	592	F30-34	USA	00:56:42	04:03:07	03:06:48	08:22:37
1506	572	94	Amanda Spargo	614	F30-34	USA	00:51:33	04:00:35	03:25:18	08:31:54