Elza Kavanaugh -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1131/379/59All/Gender/AG

F35-39Age group

663Bib number

BRANationality


48:11	3:29:53	2:31:34	7:00:34

Compare Elza Kavanaugh with other athletes!

663 Kavanaugh

664 Kuehn ×

630 Bartz ×

706 Young ×

108 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:11	00:48:11	02:32 min/100m	+04:31 (68.) ●	+04:37 (440.) ●	+06:07 (1219.) ●
Transition		00:53:45	00:05:34	-	-00:04 (53.) ●	-00:08 (317.) ●	-00:01 (868.) ●
Bike	0.3 km	00:55:07	00:01:22	13.17 km/h	+00:04 (67.) ●	+00:06 (451.) ●	+00:10 (1266.) ●
Bike	11.6 km	01:19:06	00:23:59	28.27 km/h	+00:03 (46.) ●	+00:18 (321.) ●	+01:20 (1097.) ●
Bike	22.9 km	01:43:31	00:24:25	27.77 km/h	+00:48 (53.) ●	+01:03 (377.) ●	+02:09 (1191.) ●
Bike	56.6 km	03:09:55	01:26:24	23.4 km/h	+00:20 (47.) ●	+01:29 (314.) ●	+05:40 (1044.) ●
Bike	90.4 km	04:23:38	01:13:43	27.51 km/h	+01:50 (55.) ●	+02:19 (352.) ●	+05:23 (1110.) ●
Bike	90.4 km	04:23:38	03:29:53	25.84 km/h	+03:05 (49.) ●	+05:15 (334.) ●	+14:42 (1086.) ●
Transition		04:29:00	00:05:22	-	+00:34 (57.) ●	+00:57 (424.) ●	+00:59 (1123.) ●
Run	3.5 km	04:56:13	00:27:13	07:46 min/km	+05:00 (78.) ●	+05:03 (504.) ●	+06:07 (1374.) ●
Run	5.9 km	05:11:55	00:15:42	06:32 min/km	+01:49 (71.) ●	+01:57 (450.) ●	+02:34 (1267.) ●
Run	8.2 km	05:26:53	00:14:58	06:30 min/km	+00:43 (58.) ●	+00:49 (377.) ●	+01:26 (1098.) ●
Run	10.8 km	05:46:35	00:19:42	07:34 min/km	+01:52 (66.) ●	+01:59 (411.) ●	+02:42 (1174.) ●
Run	13.5 km	06:10:03	00:23:28	08:41 min/km	+03:03 (71.) ●	+03:03 (439.) ●	+03:45 (1213.) ●
Run	16.1 km	06:25:09	00:15:06	05:48 min/km	+00:04 (50.) ●	+00:13 (334.) ●	+00:42 (955.) ●
Run	18.4 km	06:40:21	00:15:12	06:36 min/km	-00:07 (44.) ●	+00:05 (318.) ●	+00:32 (911.) ●
Run	20.9 km	06:58:00	00:17:39	07:03 min/km	-00:42 (38.) ●	-00:37 (267.) ●	-00:12 (766.) ●
Run	21.2 km	07:00:34	00:02:34	08:33 min/km	-00:19 (24.) ●	-00:23 (135.) ●	-00:21 (463.) ●
Run	21.2 km	07:00:34	02:31:34	07:08 min/km	+11:23 (62.) ●	+12:09 (399.) ●	+17:15 (1139.) ●
Total	113.5 km	07:00:34	07:00:34	16.19 km/h	+19:29 (59.) ●	+22:50 (379.) ●	+39:02 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1085	360	54	Rebekah Eaton	354	F35-39	USA	00:41:13	03:23:10	02:41:56	06:55:53
1086	361	55	Erika Stack	696	F35-39	USA	00:48:24	03:26:44	02:24:56	06:55:57
1090	363	56	Christina Lysen	668	F35-39	USA	00:44:04	03:48:40	02:09:10	06:56:34
1103	367	57	Erika Kuehn	664	F35-39	USA	00:51:24	03:33:10	02:20:07	06:57:33
1109	370	58	Larae Bartz	630	F35-39	USA	00:51:34	03:25:28	02:29:46	06:58:28
1131	379	59	Elza Kavanaugh	663	F35-39	BRA	00:48:11	03:29:53	02:31:34	07:00:34
1142	384	60	Kimberly Young	706	F35-39	USA	00:42:14	03:35:24	02:30:03	07:01:30
1176	397	61	Betsy Madsen	108	F35-39	USA	00:44:35	03:34:39	02:40:26	07:08:53
1203	411	62	Carly Morse	674	F35-39	USA	00:47:57	03:38:09	02:36:52	07:12:43
1210	416	63	Melanie Rylander	688	F35-39	USA	00:46:35	03:49:07	02:20:41	07:14:01