Lindsay Nair -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1508/573/89All/Gender/AG

F35-39Age group

676Bib number

USANationality


58:05	4:14:00	3:06:28	8:32:02

Compare Lindsay Nair with other athletes!

676 Nair

689 Sementi ×

400 Leppert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:05	00:58:05	03:03 min/100m	+14:25 (83.) ●	+14:31 (545.) ●	+16:01 (1445.) ●
Transition		01:05:53	00:07:48	-	+02:10 (76.) ●	+02:06 (493.) ●	+02:13 (1288.) ●
Bike	0.3 km	01:07:21	00:01:28	12.27 km/h	+00:10 (79.) ●	+00:12 (514.) ●	+00:16 (1386.) ●
Bike	11.6 km	01:35:04	00:27:43	24.46 km/h	+03:47 (86.) ●	+04:02 (558.) ●	+05:04 (1485.) ●
Bike	22.9 km	02:02:13	00:27:09	24.97 km/h	+03:32 (83.) ●	+03:47 (538.) ●	+04:53 (1450.) ●
Bike	56.6 km	03:53:09	01:50:56	18.23 km/h	+24:52 (87.) ●	+26:01 (572.) ●	+30:12 (1497.) ●
Bike	90.4 km	05:19:53	01:26:44	23.38 km/h	+14:51 (86.) ●	+15:20 (551.) ●	+18:24 (1470.) ●
Bike	90.4 km	05:19:53	04:14:00	21.35 km/h	+47:12 (86.) ●	+49:22 (563.) ●	+58:49 (1486.) ●
Transition		05:25:34	00:05:41	-	+00:53 (62.) ●	+01:16 (454.) ●	+01:18 (1186.) ●
Run	3.5 km	05:54:41	00:29:07	08:19 min/km	+06:54 (85.) ●	+06:57 (537.) ●	+08:01 (1443.) ●
Run	5.9 km	06:13:22	00:18:41	07:47 min/km	+04:48 (84.) ●	+04:56 (549.) ●	+05:33 (1459.) ●
Run	8.2 km	06:33:15	00:19:53	08:38 min/km	+05:38 (87.) ●	+05:44 (561.) ●	+06:21 (1480.) ●
Run	10.8 km	06:57:47	00:24:32	09:26 min/km	+06:42 (88.) ●	+06:49 (560.) ●	+07:32 (1479.) ●
Run	13.5 km	07:25:28	00:27:41	10:15 min/km	+07:16 (87.) ●	+07:16 (553.) ●	+07:58 (1459.) ●
Run	16.1 km	07:45:36	00:20:08	07:44 min/km	+05:06 (86.) ●	+05:15 (548.) ●	+05:44 (1441.) ●
Run	18.4 km	08:04:52	00:19:16	08:22 min/km	+03:57 (82.) ●	+04:09 (516.) ●	+04:36 (1365.) ●
Run	20.9 km	08:28:13	00:23:21	09:20 min/km	+05:00 (84.) ●	+05:05 (524.) ●	+05:30 (1379.) ●
Run	21.2 km	08:32:02	00:03:49	12:43 min/km	+00:56 (87.) ●	+00:52 (543.) ●	+00:54 (1427.) ●
Run	21.2 km	08:32:02	03:06:28	08:47 min/km	+46:17 (87.) ●	+47:03 (550.) ●	+52:09 (1457.) ●
Total	113.5 km	08:32:02	08:32:02	13.3 km/h	+01:50:57 (89.) ●	+01:54:18 (573.) ●	+02:10:30 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1444	540	84	Marcy Weeks	700	F35-39	USA	01:03:00	03:53:50	02:40:20	08:02:41
1465	547	85	Katie Davis	644	F35-39	USA	01:01:25	03:44:30	03:16:32	08:13:40
1470	551	86	Whitney Hruza	658	F35-39	USA	00:59:16	04:17:00	02:46:33	08:15:03
1474	554	87	Olivia Sementi	689	F35-39	USA	00:57:41	04:18:54	02:43:16	08:15:33
1502	569	88	Rhiannon Leppert	400	F35-39	USA	00:54:06	04:20:16	03:00:24	08:30:19
1508	573	89	Lindsay Nair	676	F35-39	USA	00:58:05	04:14:00	03:06:28	08:32:02