Lisa Ryan -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

355/88/12All/Gender/AG

F35-39Age group

687Bib number

USANationality


49:06	2:46:04	1:51:43	5:36:49

Compare Lisa Ryan with other athletes!

687 Ryan

702 Williams ×

174 Gersdorf ×

698 Vollmann ×

1863 Bennett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:06	00:49:06	02:35 min/100m	+05:26 (71.) ●	+05:32 (451.) ●	+07:02 (1253.) ●
Transition		00:54:15	00:05:09	-	-00:29 (44.) ●	-00:33 (269.) ●	-00:26 (754.) ●
Bike	0.3 km	00:55:17	00:01:02	17.42 km/h	-00:16 (6.) ●	-00:14 (50.) ●	-00:10 (259.) ●
Bike	11.6 km	01:15:01	00:19:44	34.36 km/h	-04:12 (2.) ●	-03:57 (26.) ●	-02:55 (192.) ●
Bike	22.9 km	01:34:20	00:19:19	35.1 km/h	-04:18 (2.) ●	-04:03 (31.) ●	-02:57 (207.) ●
Bike	56.6 km	02:42:00	01:07:40	29.88 km/h	-18:24 (3.) ●	-17:15 (35.) ●	-13:04 (216.) ●
Bike	90.4 km	03:40:19	00:58:19	34.78 km/h	-13:34 (3.) ●	-13:05 (36.) ●	-10:01 (214.) ●
Bike	90.4 km	03:40:19	02:46:04	32.66 km/h	-40:44 (3.) ●	-38:34 (35.) ●	-29:07 (209.) ●
Transition		03:45:06	00:04:47	-	-00:01 (48.) ●	+00:22 (365.) ●	+00:24 (984.) ●
Run	3.5 km	04:02:44	00:17:38	05:02 min/km	-04:35 (9.) ●	-04:32 (76.) ●	-03:28 (321.) ●
Run	5.9 km	04:13:40	00:10:56	04:33 min/km	-02:57 (8.) ●	-02:49 (71.) ●	-02:12 (315.) ●
Run	8.2 km	04:25:03	00:11:23	04:56 min/km	-02:52 (10.) ●	-02:46 (88.) ●	-02:09 (357.) ●
Run	10.8 km	04:38:53	00:13:50	05:19 min/km	-04:00 (7.) ●	-03:53 (78.) ●	-03:10 (297.) ●
Run	13.5 km	04:54:57	00:16:04	05:57 min/km	-04:21 (11.) ●	-04:21 (87.) ●	-03:39 (315.) ●
Run	16.1 km	05:07:22	00:12:25	04:46 min/km	-02:37 (17.) ●	-02:28 (133.) ●	-01:59 (449.) ●
Run	18.4 km	05:19:40	00:12:18	05:20 min/km	-03:01 (15.) ●	-02:49 (113.) ●	-02:22 (378.) ●
Run	20.9 km	05:34:29	00:14:49	05:55 min/km	-03:32 (13.) ●	-03:27 (105.) ●	-03:02 (341.) ●
Run	21.2 km	05:36:49	00:02:20	07:46 min/km	-00:33 (8.) ●	-00:37 (62.) ●	-00:35 (251.) ●
Run	21.2 km	05:36:49	01:51:43	05:16 min/km	-28:28 (11.) ●	-27:42 (83.) ●	-22:36 (316.) ●
Total	113.5 km	05:36:49	05:36:49	20.22 km/h	-01:04:16 (12.) ●	-01:00:55 (88.) ●	-44:43 (355.) ●

Ovr	Gen	Div	Name	#	AG
282	63	7	Loreen Mazur	177	F35-39	CAN	00:35:08	02:55:39	01:51:25	05:27:40
305	69	8	Michelle Erwin	648	F35-39	USA	00:39:32	02:52:46	01:52:01	05:30:29
321	73	9	Andrea L'Heureux	266	F35-39	USA	00:36:56	02:52:59	01:56:51	05:32:46
333	78	10	Jennifer Williams	702	F35-39	USA	00:30:31	03:03:56	01:52:10	05:34:38
340	80	11	Alyssa Gersdorf	174	F35-39	USA	00:37:54	02:58:56	01:53:14	05:34:51
355	88	12	Lisa Ryan	687	F35-39	USA	00:49:06	02:46:04	01:51:43	05:36:49
356	89	13	Jennifer Vollmann	698	F35-39	USA	00:36:18	03:00:37	01:52:07	05:37:01
370	93	14	Sara Bennett	1863	F35-39	USA	00:30:18	02:54:48	02:07:03	05:38:48
395	100	15	Emily Cole	172	F35-39	USA	00:40:10	03:05:01	01:49:46	05:41:02
447	116	16	Kari Dance	643	F35-39	USA	00:43:28	03:06:57	01:43:50	05:46:22