Amanda Sjoden -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

490/131/19All/Gender/AG

F35-39Age group

692Bib number

CANNationality


34:16	2:57:15	2:13:23	5:50:51

Compare Amanda Sjoden with other athletes!

692 Sjoden

694 Snow ×

353 Carr ×

669 Manaois ×

444 Lehman-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-09:24 (8.) ●	-09:18 (63.) ●	-07:48 (240.) ●
Transition		00:37:50	00:03:34	-	-02:04 (16.) ●	-02:08 (96.) ●	-02:01 (301.) ●
Bike	0.3 km	00:38:58	00:01:08	15.88 km/h	-00:10 (18.) ●	-00:08 (153.) ●	-00:04 (589.) ●
Bike	11.6 km	00:59:27	00:20:29	33.1 km/h	-03:27 (5.) ●	-03:12 (47.) ●	-02:10 (291.) ●
Bike	22.9 km	01:19:20	00:19:53	34.1 km/h	-03:44 (5.) ●	-03:29 (50.) ●	-02:23 (292.) ●
Bike	56.6 km	02:31:46	01:12:26	27.92 km/h	-13:38 (11.) ●	-12:29 (90.) ●	-08:18 (415.) ●
Bike	90.4 km	03:35:05	01:03:19	32.03 km/h	-08:34 (15.) ●	-08:05 (112.) ●	-05:01 (489.) ●
Bike	90.4 km	03:35:05	02:57:15	30.6 km/h	-29:33 (11.) ●	-27:23 (85.) ●	-17:56 (409.) ●
Transition		03:37:28	00:02:23	-	-02:25 (6.) ●	-02:02 (64.) ●	-02:00 (228.) ●
Run	3.5 km	03:57:01	00:19:33	05:35 min/km	-02:40 (24.) ●	-02:37 (177.) ●	-01:33 (613.) ●
Run	5.9 km	04:09:12	00:12:11	05:04 min/km	-01:42 (24.) ●	-01:34 (183.) ●	-00:57 (628.) ●
Run	8.2 km	04:22:19	00:13:07	05:42 min/km	-01:08 (32.) ●	-01:02 (236.) ●	-00:25 (756.) ●
Run	10.8 km	04:39:13	00:16:54	06:29 min/km	-00:56 (36.) ●	-00:49 (258.) ●	-00:06 (810.) ●
Run	13.5 km	04:59:09	00:19:56	07:22 min/km	-00:29 (42.) ●	-00:29 (280.) ●	+00:13 (843.) ●
Run	16.1 km	05:13:56	00:14:47	05:41 min/km	-00:15 (45.) ●	-00:06 (307.) ●	+00:23 (891.) ●
Run	18.4 km	05:29:26	00:15:30	06:44 min/km	+00:11 (49.) ●	+00:23 (337.) ●	+00:50 (963.) ●
Run	20.9 km	05:48:04	00:18:38	07:27 min/km	+00:17 (49.) ●	+00:22 (331.) ●	+00:47 (927.) ●
Run	21.2 km	05:50:51	00:02:47	09:16 min/km	-00:06 (42.) ●	-00:10 (244.) ●	-00:08 (729.) ●
Run	21.2 km	05:50:51	02:13:23	06:17 min/km	-06:48 (36.) ●	-06:02 (260.) ●	-00:56 (800.) ●
Total	113.5 km	05:50:51	05:50:51	19.41 km/h	-50:14 (19.) ●	-46:53 (131.) ●	-30:41 (490.) ●

Ovr	Gen	Div	Name	#	AG
370	93	14	Sara Bennett	1863	F35-39	USA	00:30:18	02:54:48	02:07:03	05:38:48
395	100	15	Emily Cole	172	F35-39	USA	00:40:10	03:05:01	01:49:46	05:41:02
447	116	16	Kari Dance	643	F35-39	USA	00:43:28	03:06:57	01:43:50	05:46:22
448	117	17	Allison Snow	694	F35-39	USA	00:38:11	02:59:29	02:03:47	05:46:30
483	128	18	Tarragh Carr	353	F35-39	USA	00:35:08	03:05:53	02:00:54	05:50:24
490	131	19	Amanda Sjoden	692	F35-39	CAN	00:34:16	02:57:15	02:13:23	05:50:51
499	135	20	Meghan Manaois	669	F35-39	USA	00:39:29	03:14:27	01:51:00	05:51:50
515	141	21	Julie Lehman-Smith	444	F35-39	USA	00:40:26	03:02:27	02:01:29	05:53:11
521	142	22	Dawn Vrentas	703	F35-39	USA	00:41:01	03:04:09	02:00:41	05:53:35
559	154	23	Cassidy Russell	686	F35-39	USA	00:27:56	03:14:19	02:07:58	05:56:52