Karen Appleby -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

478/125/20All/Gender/AG

F40-44Age group

710Bib number

USANationality


36:00	2:53:37	2:12:50	5:49:47

Compare Karen Appleby with other athletes!

710 Appleby

779 Siegler ×

182 Moore ×

723 Feller ×

722 Farabee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-07:51 (14.) ●	-07:34 (101.) ●	-06:04 (358.) ●
Transition		00:40:01	00:04:01	-	-01:32 (19.) ●	-01:41 (143.) ●	-01:34 (422.) ●
Bike	0.3 km	00:41:08	00:01:07	16.12 km/h	-00:08 (15.) ●	-00:09 (127.) ●	-00:05 (526.) ●
Bike	11.6 km	01:02:38	00:21:30	31.53 km/h	-02:15 (17.) ●	-02:11 (105.) ●	-01:09 (516.) ●
Bike	22.9 km	01:23:31	00:20:53	32.47 km/h	-02:21 (16.) ●	-02:29 (101.) ●	-01:23 (500.) ●
Bike	56.6 km	02:33:29	01:09:58	28.9 km/h	-14:05 (8.) ●	-14:57 (65.) ●	-10:46 (313.) ●
Bike	90.4 km	03:33:38	01:00:09	33.72 km/h	-11:05 (7.) ●	-11:15 (63.) ●	-08:11 (303.) ●
Bike	90.4 km	03:33:38	02:53:37	31.24 km/h	-29:54 (9.) ●	-31:01 (68.) ●	-21:34 (332.) ●
Transition		03:36:57	00:03:19	-	-00:58 (29.) ●	-01:06 (176.) ●	-01:04 (529.) ●
Run	3.5 km	03:57:26	00:20:29	05:51 min/km	-02:04 (33.) ●	-01:41 (231.) ●	-00:37 (757.) ●
Run	5.9 km	04:10:05	00:12:39	05:16 min/km	-01:07 (34.) ●	-01:06 (226.) ●	-00:29 (739.) ●
Run	8.2 km	04:23:13	00:13:08	05:42 min/km	-00:59 (37.) ●	-01:01 (239.) ●	-00:24 (760.) ●
Run	10.8 km	04:40:58	00:17:45	06:49 min/km	+00:04 (46.) ●	+00:02 (309.) ●	+00:45 (940.) ●
Run	13.5 km	05:00:21	00:19:23	07:10 min/km	-01:03 (38.) ●	-01:02 (255.) ●	-00:20 (773.) ●
Run	16.1 km	05:14:24	00:14:03	05:24 min/km	-00:44 (41.) ●	-00:50 (261.) ●	-00:21 (757.) ●
Run	18.4 km	05:28:35	00:14:11	06:10 min/km	-00:58 (37.) ●	-00:56 (251.) ●	-00:29 (744.) ●
Run	20.9 km	05:46:58	00:18:23	07:21 min/km	+00:04 (48.) ●	+00:07 (320.) ●	+00:32 (893.) ●
Run	21.2 km	05:49:47	00:02:49	09:23 min/km	-00:09 (35.) ●	-00:08 (264.) ●	-00:06 (774.) ●
Run	21.2 km	05:49:47	02:12:50	06:15 min/km	-06:56 (39.) ●	-06:35 (255.) ●	-01:29 (785.) ●
Total	113.5 km	05:49:47	05:49:47	19.47 km/h	-47:11 (20.) ●	-47:57 (125.) ●	-31:45 (478.) ●

Ovr	Gen	Div	Name	#	AG
402	103	15	Rosario Pawelczak	767	F40-44	CAN	00:37:41	03:03:51	01:52:38	05:41:44
417	106	16	Amber Wanless	121	F40-44	CAN	00:37:38	03:00:51	01:59:02	05:43:26
437	113	17	Tiffany Woodfield	794	F40-44	CAN	00:43:27	03:05:29	01:48:10	05:45:22
444	114	18	Natalie Siegler	779	F40-44	USA	00:38:57	02:59:48	02:01:04	05:46:01
449	118	19	Tina Moore	182	F40-44	USA	00:43:40	02:58:14	01:58:06	05:46:43
478	125	20	Karen Appleby	710	F40-44	USA	00:36:00	02:53:37	02:12:50	05:49:47
493	132	21	Lisa Feller	723	F40-44	USA	00:30:24	03:25:03	01:47:05	05:51:02
557	153	22	Adrienne Farabee	722	F40-44	USA	00:47:09	02:59:24	02:03:51	05:56:35
561	155	23	Annarose Pandey	183	F40-44	USA	00:46:58	03:07:57	01:53:46	05:57:09
601	167	24	Sarah Pinto	769	F40-44	USA	00:39:00	03:10:55	02:03:28	06:00:50