Daina Boden -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1298/457/66All/Gender/AG

F40-44Age group

713Bib number

USANationality


45:30	3:55:21	2:39:40	7:28:46

Compare Daina Boden with other athletes!

713 Boden

730 Hanney ×

760 Mesiona ×

729 Gyde ×

772 Reagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+01:39 (50.) ●	+01:56 (377.) ●	+03:26 (1072.) ●
Transition		00:50:20	00:04:50	-	-00:43 (30.) ●	-00:52 (229.) ●	-00:45 (664.) ●
Bike	0.3 km	00:51:27	00:01:07	16.12 km/h	-00:08 (17.) ●	-00:09 (129.) ●	-00:05 (528.) ●
Bike	11.6 km	01:17:08	00:25:41	26.4 km/h	+01:56 (72.) ●	+02:00 (478.) ●	+03:02 (1352.) ●
Bike	22.9 km	01:42:05	00:24:57	27.17 km/h	+01:43 (68.) ●	+01:35 (428.) ●	+02:41 (1266.) ●
Bike	56.6 km	03:24:27	01:42:22	19.75 km/h	+18:19 (78.) ●	+17:27 (529.) ●	+21:38 (1424.) ●
Bike	90.4 km	04:45:41	01:21:14	24.97 km/h	+10:00 (72.) ●	+09:50 (496.) ●	+12:54 (1367.) ●
Bike	90.4 km	04:45:41	03:55:21	23.05 km/h	+31:50 (75.) ●	+30:43 (512.) ●	+40:10 (1394.) ●
Transition		04:49:06	00:03:25	-	-00:52 (31.) ●	-01:00 (187.) ●	-00:58 (559.) ●
Run	3.5 km	05:13:25	00:24:19	06:56 min/km	+01:46 (57.) ●	+02:09 (428.) ●	+03:13 (1226.) ●
Run	5.9 km	05:28:21	00:14:56	06:13 min/km	+01:10 (57.) ●	+01:11 (406.) ●	+01:48 (1177.) ●
Run	8.2 km	05:44:02	00:15:41	06:49 min/km	+01:34 (58.) ●	+01:32 (419.) ●	+02:09 (1191.) ●
Run	10.8 km	06:04:41	00:20:39	07:56 min/km	+02:58 (62.) ●	+02:56 (452.) ●	+03:39 (1267.) ●
Run	13.5 km	06:28:18	00:23:37	08:44 min/km	+03:11 (61.) ●	+03:12 (446.) ●	+03:54 (1225.) ●
Run	16.1 km	06:46:06	00:17:48	06:50 min/km	+03:01 (69.) ●	+02:55 (478.) ●	+03:24 (1291.) ●
Run	18.4 km	07:03:40	00:17:34	07:38 min/km	+02:25 (61.) ●	+02:27 (450.) ●	+02:54 (1224.) ●
Run	20.9 km	07:25:24	00:21:44	08:41 min/km	+03:25 (69.) ●	+03:28 (471.) ●	+03:53 (1273.) ●
Run	21.2 km	07:28:46	00:03:22	11:13 min/km	+00:24 (68.) ●	+00:25 (472.) ●	+00:27 (1269.) ●
Run	21.2 km	07:28:46	02:39:40	07:31 min/km	+19:54 (61.) ●	+20:15 (439.) ●	+25:21 (1228.) ●
Total	113.5 km	07:28:46	07:28:46	15.17 km/h	+51:48 (66.) ●	+51:02 (457.) ●	+01:07:14 (1298.) ●

Ovr	Gen	Div	Name	#	AG
1253	436	61	Angela Johnson	741	F40-44	USA	00:43:03	03:29:07	02:59:56	07:21:42
1279	445	62	Sarah Woolsey	740	F40-44	USA	00:41:13	03:40:31	02:50:31	07:26:02
1285	448	63	Kelly Steffen	364	F40-44	USA	00:42:22	04:07:55	02:27:03	07:27:17
1290	452	64	Carmen Hanney	730	F40-44	USA	00:44:35	03:53:09	02:38:21	07:27:47
1292	453	65	Chasteen Mesiona	760	F40-44	USA	00:45:15	03:34:54	02:54:40	07:28:32
1298	457	66	Daina Boden	713	F40-44	USA	00:45:30	03:55:21	02:39:40	07:28:46
1302	461	67	Althea Gyde	729	F40-44	USA	00:48:38	03:48:04	02:42:37	07:29:30
1305	463	68	Stacia Reagan	772	F40-44	USA	00:49:52	04:01:05	02:28:48	07:30:14
1318	469	69	Diana Hull	737	F40-44	USA	00:45:32	03:41:25	02:49:38	07:32:23
1320	471	70	Marci Wittman Wing	791	F40-44	USA	00:56:41	03:35:22	02:52:04	07:33:23