Carla Laukka -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
329/77/11All/Gender/AG
F40-44Age group
750Bib number
USANationality
35:24 | 2:54:11 | 1:58:57 | 5:33:42 |
Compare Carla Laukka with other athletes!
750 Laukka
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -08:27 (11.) ● | -08:10 (87.) ● | -06:40 (317.) ● |
Transition | 00:38:02 | 00:02:38 | - | -02:55 (2.) ● | -03:04 (25.) ● | -02:57 (64.) ● | |
Bike | 0.3 km | 00:39:10 | 00:01:08 | 15.88 km/h | -00:07 (22.) ● | -00:08 (155.) ● | -00:04 (591.) ● |
Bike | 11.6 km | 01:00:09 | 00:20:59 | 32.31 km/h | -02:46 (10.) ● | -02:42 (69.) ● | -01:40 (396.) ● |
Bike | 22.9 km | 01:20:32 | 00:20:23 | 33.26 km/h | -02:51 (11.) ● | -02:59 (73.) ● | -01:53 (385.) ● |
Bike | 56.6 km | 02:31:14 | 01:10:42 | 28.6 km/h | -13:21 (9.) ● | -14:13 (72.) ● | -10:02 (344.) ● |
Bike | 90.4 km | 03:32:13 | 01:00:59 | 33.25 km/h | -10:15 (10.) ● | -10:25 (77.) ● | -07:21 (348.) ● |
Bike | 90.4 km | 03:32:13 | 02:54:11 | 31.14 km/h | -29:20 (10.) ● | -30:27 (72.) ● | -21:00 (348.) ● |
Transition | 03:34:45 | 00:02:32 | - | -01:45 (12.) ● | -01:53 (86.) ● | -01:51 (279.) ● | |
Run | 3.5 km | 03:54:01 | 00:19:16 | 05:30 min/km | -03:17 (22.) ● | -02:54 (150.) ● | -01:50 (562.) ● |
Run | 5.9 km | 04:05:56 | 00:11:55 | 04:57 min/km | -01:51 (25.) ● | -01:50 (164.) ● | -01:13 (555.) ● |
Run | 8.2 km | 04:18:00 | 00:12:04 | 05:14 min/km | -02:03 (23.) ● | -02:05 (145.) ● | -01:28 (521.) ● |
Run | 10.8 km | 04:33:19 | 00:15:19 | 05:53 min/km | -02:22 (24.) ● | -02:24 (163.) ● | -01:41 (541.) ● |
Run | 13.5 km | 04:50:02 | 00:16:43 | 06:11 min/km | -03:43 (20.) ● | -03:42 (121.) ● | -03:00 (406.) ● |
Run | 16.1 km | 05:02:26 | 00:12:24 | 04:46 min/km | -02:23 (20.) ● | -02:29 (131.) ● | -02:00 (447.) ● |
Run | 18.4 km | 05:15:14 | 00:12:48 | 05:33 min/km | -02:21 (21.) ● | -02:19 (154.) ● | -01:52 (493.) ● |
Run | 20.9 km | 05:30:54 | 00:15:40 | 06:16 min/km | -02:39 (20.) ● | -02:36 (153.) ● | -02:11 (465.) ● |
Run | 21.2 km | 05:33:42 | 00:02:48 | 09:19 min/km | -00:10 (33.) ● | -00:09 (255.) ● | -00:07 (754.) ● |
Run | 21.2 km | 05:33:42 | 01:58:57 | 05:36 min/km | -20:49 (21.) ● | -20:28 (141.) ● | -15:22 (484.) ● |
Total | 113.5 km | 05:33:42 | 05:33:42 | 20.41 km/h | -01:03:16 (11.) ● | -01:04:02 (77.) ● | -47:50 (329.) ● |