Yoshiko Nakamachi -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1249/433/54All/Gender/AG

F45-49Age group

847Bib number

CANNationality


45:20	3:40:30	2:39:30	7:20:57

Compare Yoshiko Nakamachi with other athletes!

847 Nakamachi

807 Eitel ×

811 Geary ×

823 Holllingworth ×

828 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+00:24 (42.) ●	+01:46 (371.) ●	+03:16 (1061.) ●
Transition		00:53:20	00:08:00	-	+02:04 (62.) ●	+02:18 (508.) ●	+02:25 (1311.) ●
Bike	0.3 km	00:54:54	00:01:34	11.49 km/h	+00:17 (66.) ●	+00:18 (550.) ●	+00:22 (1449.) ●
Bike	11.6 km	01:20:02	00:25:08	26.98 km/h	+01:36 (56.) ●	+01:27 (429.) ●	+02:29 (1273.) ●
Bike	22.9 km	01:45:03	00:25:01	27.1 km/h	+01:46 (57.) ●	+01:39 (434.) ●	+02:45 (1277.) ●
Bike	56.6 km	03:16:52	01:31:49	22.02 km/h	+07:07 (54.) ●	+06:54 (417.) ●	+11:05 (1218.) ●
Bike	90.4 km	04:33:50	01:16:58	26.35 km/h	+06:14 (55.) ●	+05:34 (424.) ●	+08:38 (1238.) ●
Bike	90.4 km	04:33:50	03:40:30	24.6 km/h	+17:00 (56.) ●	+15:52 (426.) ●	+25:19 (1244.) ●
Transition		04:41:27	00:07:37	-	+03:04 (69.) ●	+03:12 (555.) ●	+03:14 (1422.) ●
Run	3.5 km	05:03:59	00:22:32	06:26 min/km	+00:20 (43.) ●	+00:22 (344.) ●	+01:26 (1042.) ●
Run	5.9 km	05:18:18	00:14:19	05:57 min/km	+00:29 (45.) ●	+00:34 (369.) ●	+01:11 (1090.) ●
Run	8.2 km	05:33:01	00:14:43	06:23 min/km	+00:26 (46.) ●	+00:34 (366.) ●	+01:11 (1067.) ●
Run	10.8 km	05:53:31	00:20:30	07:53 min/km	+02:26 (52.) ●	+02:47 (443.) ●	+03:30 (1253.) ●
Run	13.5 km	06:17:31	00:24:00	08:53 min/km	+03:13 (57.) ●	+03:35 (463.) ●	+04:17 (1260.) ●
Run	16.1 km	06:38:26	00:20:55	08:02 min/km	+05:52 (70.) ●	+06:02 (561.) ●	+06:31 (1473.) ●
Run	18.4 km	06:57:01	00:18:35	08:04 min/km	+03:13 (58.) ●	+03:28 (495.) ●	+03:55 (1318.) ●
Run	20.9 km	07:17:59	00:20:58	08:23 min/km	+02:25 (52.) ●	+02:42 (438.) ●	+03:07 (1204.) ●
Run	21.2 km	07:20:57	00:02:58	09:53 min/km	-00:02 (44.) ●	+00:01 (339.) ●	+00:03 (949.) ●
Run	21.2 km	07:20:57	02:39:30	07:31 min/km	+18:22 (52.) ●	+20:05 (438.) ●	+25:11 (1227.) ●
Total	113.5 km	07:20:57	07:20:57	15.44 km/h	+40:54 (54.) ●	+43:13 (433.) ●	+59:25 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1150	387	49	Deborah Haight	816	F45-49	USA	00:44:21	03:12:40	02:56:47	07:02:46
1151	388	50	Catherine Robb	851	F45-49	USA	00:58:15	03:37:42	02:15:29	07:03:17
1191	403	51	Nicole Koyama	830	F45-49	USA	00:41:00	03:35:08	02:42:48	07:11:21
1195	406	52	Karla Eitel	807	F45-49	USA	00:47:22	03:40:06	02:34:00	07:11:26
1197	407	53	Deirdre Geary	811	F45-49	USA	00:42:09	03:38:42	02:36:25	07:11:51
1249	433	54	Yoshiko Nakamachi	847	F45-49	CAN	00:45:20	03:40:30	02:39:30	07:20:57
1252	435	55	Charmaine Holllingworth	823	F45-49	CAN	00:54:58	03:50:47	02:16:10	07:21:31
1254	437	56	Linda Kim	828	F45-49	USA	00:53:23	03:47:14	02:19:42	07:21:45
1295	455	57	Tracey Martinez	840	F45-49	USA	00:54:22	03:16:32	03:03:06	07:28:34
1312	465	58	Pamela Anderson	795	F45-49	CAN	00:46:18	03:46:32	02:48:03	07:31:57