Candace Ploskina -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1370/503/62All/Gender/AG

F45-49Age group

849Bib number

USANationality


49:11	3:41:09	2:59:53	7:42:44

Compare Candace Ploskina with other athletes!

849 Ploskina

821 Hazelwood ×

838 Maldonado ×

856 Simpson ×

801 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+04:15 (53.) ●	+05:37 (453.) ●	+07:07 (1257.) ●
Transition		00:56:27	00:07:16	-	+01:20 (54.) ●	+01:34 (459.) ●	+01:41 (1215.) ●
Bike	0.3 km	00:58:06	00:01:39	10.91 km/h	+00:22 (68.) ●	+00:23 (567.) ●	+00:27 (1481.) ●
Bike	11.6 km	01:24:11	00:26:05	25.99 km/h	+02:33 (62.) ●	+02:24 (498.) ●	+03:26 (1387.) ●
Bike	22.9 km	01:49:35	00:25:24	26.69 km/h	+02:09 (58.) ●	+02:02 (461.) ●	+03:08 (1318.) ●
Bike	56.6 km	03:21:29	01:31:54	22 km/h	+07:12 (56.) ●	+06:59 (420.) ●	+11:10 (1223.) ●
Bike	90.4 km	04:37:36	01:16:07	26.64 km/h	+05:23 (52.) ●	+04:43 (403.) ●	+07:47 (1204.) ●
Bike	90.4 km	04:37:36	03:41:09	24.53 km/h	+17:39 (57.) ●	+16:31 (431.) ●	+25:58 (1252.) ●
Transition		04:42:51	00:05:15	-	+00:42 (52.) ●	+00:50 (414.) ●	+00:52 (1093.) ●
Run	3.5 km	05:10:42	00:27:51	07:57 min/km	+05:39 (68.) ●	+05:41 (515.) ●	+06:45 (1394.) ●
Run	5.9 km	05:27:35	00:16:53	07:02 min/km	+03:03 (63.) ●	+03:08 (498.) ●	+03:45 (1361.) ●
Run	8.2 km	05:45:38	00:18:03	07:50 min/km	+03:46 (67.) ●	+03:54 (527.) ●	+04:31 (1404.) ●
Run	10.8 km	06:07:40	00:22:02	08:28 min/km	+03:58 (62.) ●	+04:19 (507.) ●	+05:02 (1369.) ●
Run	13.5 km	06:36:36	00:28:56	10:42 min/km	+08:09 (71.) ●	+08:31 (569.) ●	+09:13 (1489.) ●
Run	16.1 km	06:55:15	00:18:39	07:10 min/km	+03:36 (63.) ●	+03:46 (509.) ●	+04:15 (1356.) ●
Run	18.4 km	07:14:54	00:19:39	08:32 min/km	+04:17 (64.) ●	+04:32 (525.) ●	+04:59 (1387.) ●
Run	20.9 km	07:39:05	00:24:11	09:40 min/km	+05:38 (69.) ●	+05:55 (547.) ●	+06:20 (1431.) ●
Run	21.2 km	07:42:44	00:03:39	12:09 min/km	+00:39 (61.) ●	+00:42 (520.) ●	+00:44 (1385.) ●
Run	21.2 km	07:42:44	02:59:53	08:29 min/km	+38:45 (66.) ●	+40:28 (531.) ●	+45:34 (1416.) ●
Total	113.5 km	07:42:44	07:42:44	14.72 km/h	+01:02:41 (62.) ●	+01:05:00 (503.) ●	+01:21:12 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1295	455	57	Tracey Martinez	840	F45-49	USA	00:54:22	03:16:32	03:03:06	07:28:34
1312	465	58	Pamela Anderson	795	F45-49	CAN	00:46:18	03:46:32	02:48:03	07:31:57
1339	485	59	Laura Weselmann	863	F45-49	USA	00:50:15	03:53:49	02:38:41	07:36:38
1359	495	60	Dawn Hazelwood	821	F45-49	USA	00:44:34	03:50:16	02:55:39	07:40:32
1363	497	61	Heidi Maldonado	838	F45-49	USA	00:54:07	03:29:44	03:00:41	07:41:17
1370	503	62	Candace Ploskina	849	F45-49	USA	00:49:11	03:41:09	02:59:53	07:42:44
1371	504	63	Jennifer Simpson	856	F45-49	USA	00:55:50	03:46:09	02:46:45	07:43:10
1374	505	64	Lynda Campbell	801	F45-49	USA	00:40:43	03:54:38	02:55:19	07:43:55
1378	508	65	Teresa Brown Dipasquale	800	F45-49	USA	00:50:01	03:53:45	02:44:34	07:44:39
1400	519	66	Misty Hanson	819	F45-49	USA	00:58:53	03:56:25	02:41:13	07:49:34