Karen Vollan -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

1128/377/37All/Gender/AG

F50-54Age group

919Bib number

USANationality


45:05	3:22:09	2:42:35	7:00:05

Compare Karen Vollan with other athletes!

919 Vollan

356 Narolski ×

867 Baczkowski ×

414 Gingrich ×

923 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	-01:32 (33.) ●	+01:31 (363.) ●	+03:01 (1048.) ●
Transition		00:50:37	00:05:32	-	-00:25 (32.) ●	-00:10 (314.) ●	-00:03 (856.) ●
Bike	0.3 km	00:51:53	00:01:16	14.21 km/h	+00:01 (38.) ●	±00:00 (348.) ●	+00:04 (1048.) ●
Bike	11.6 km	01:14:44	00:22:51	29.67 km/h	-01:12 (20.) ●	-00:50 (212.) ●	+00:12 (835.) ●
Bike	22.9 km	01:37:01	00:22:17	30.43 km/h	-01:34 (20.) ●	-01:05 (200.) ●	+00:01 (795.) ●
Bike	56.6 km	03:03:25	01:26:24	23.4 km/h	-00:09 (32.) ●	+01:29 (316.) ●	+05:40 (1046.) ●
Bike	90.4 km	04:12:46	01:09:21	29.24 km/h	-03:01 (25.) ●	-02:03 (242.) ●	+01:01 (865.) ●
Bike	90.4 km	04:12:46	03:22:09	26.83 km/h	-05:55 (29.) ●	-02:29 (268.) ●	+06:58 (947.) ●
Transition		04:17:30	00:04:44	-	+00:05 (42.) ●	+00:19 (360.) ●	+00:21 (974.) ●
Run	3.5 km	04:44:48	00:27:18	07:48 min/km	+03:09 (52.) ●	+05:08 (508.) ●	+06:12 (1378.) ●
Run	5.9 km	05:01:44	00:16:56	07:03 min/km	+02:08 (52.) ●	+03:11 (501.) ●	+03:48 (1366.) ●
Run	8.2 km	05:19:00	00:17:16	07:30 min/km	+02:01 (50.) ●	+03:07 (493.) ●	+03:44 (1339.) ●
Run	10.8 km	05:39:16	00:20:16	07:47 min/km	+01:20 (42.) ●	+02:33 (434.) ●	+03:16 (1233.) ●
Run	13.5 km	06:02:57	00:23:41	08:46 min/km	+01:36 (44.) ●	+03:16 (450.) ●	+03:58 (1231.) ●
Run	16.1 km	06:19:58	00:17:01	06:32 min/km	+01:02 (43.) ●	+02:08 (441.) ●	+02:37 (1214.) ●
Run	18.4 km	06:36:54	00:16:56	07:21 min/km	+00:47 (44.) ●	+01:49 (419.) ●	+02:16 (1167.) ●
Run	20.9 km	06:56:46	00:19:52	07:56 min/km	+00:17 (38.) ●	+01:36 (385.) ●	+02:01 (1079.) ●
Run	21.2 km	07:00:05	00:03:19	11:03 min/km	+00:03 (41.) ●	+00:22 (453.) ●	+00:24 (1236.) ●
Run	21.2 km	07:00:05	02:42:35	07:40 min/km	+12:23 (45.) ●	+23:10 (462.) ●	+28:16 (1272.) ●
Total	113.5 km	07:00:05	07:00:05	16.21 km/h	+04:36 (37.) ●	+22:21 (377.) ●	+38:33 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1099	364	32	Amy Hartford	893	F50-54	USA	00:55:18	03:35:09	02:13:45	06:57:24
1100	365	33	Colleen Hall	384	F50-54	USA	00:52:17	03:27:13	02:25:41	06:57:26
1102	366	34	Katrina Cavaliere	874	F50-54	CAN	00:40:28	03:18:58	02:47:45	06:57:27
1108	369	35	Laura Narolski	356	F50-54	USA	00:41:59	03:38:41	02:26:01	06:58:21
1115	372	36	Stacey Baczkowski	867	F50-54	USA	00:54:10	03:31:03	02:19:20	06:58:58
1128	377	37	Karen Vollan	919	F50-54	USA	00:45:05	03:22:09	02:42:35	07:00:05
1154	389	38	Diane Gingrich	414	F50-54	USA	00:58:30	03:42:15	02:12:15	07:03:33
1166	393	39	Megan Wilson	923	F50-54	USA	00:49:30	03:44:55	02:23:34	07:07:03
1182	400	40	Tanya Parmley	903	F50-54	USA	00:51:12	03:37:09	02:32:50	07:09:29
1212	418	41	Michelle Pruitt	905	F50-54	USA	00:45:36	03:39:45	02:38:08	07:14:39