Carolyn Zakrzewski -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
876/266/24All/Gender/AG
F50-54Age group
925Bib number
USANationality
47:44 | 3:17:10 | 2:15:16 | 6:29:00 |
Compare Carolyn Zakrzewski with other athletes!
925 Zakrzewski
897 McKenna ×
894 Jacoby ×
878 Cherry ×
865 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +01:07 (44.) ● | +04:10 (434.) ● | +05:40 (1203.) ● |
Transition | 00:52:43 | 00:04:59 | - | -00:58 (25.) ● | -00:43 (247.) ● | -00:36 (710.) ● | |
Bike | 0.3 km | 00:53:57 | 00:01:14 | 14.59 km/h | -00:01 (30.) ● | -00:02 (286.) ● | +00:02 (936.) ● |
Bike | 11.6 km | 01:17:01 | 00:23:04 | 29.39 km/h | -00:59 (23.) ● | -00:37 (230.) ● | +00:25 (879.) ● |
Bike | 22.9 km | 01:40:33 | 00:23:32 | 28.81 km/h | -00:19 (34.) ● | +00:10 (307.) ● | +01:16 (1054.) ● |
Bike | 56.6 km | 03:01:43 | 01:21:10 | 24.91 km/h | -05:23 (25.) ● | -03:45 (233.) ● | +00:26 (859.) ● |
Bike | 90.4 km | 04:09:53 | 01:08:10 | 29.75 km/h | -04:12 (22.) ● | -03:14 (220.) ● | -00:10 (793.) ● |
Bike | 90.4 km | 04:09:53 | 03:17:10 | 27.51 km/h | -10:54 (24.) ● | -07:28 (231.) ● | +01:59 (860.) ● |
Transition | 04:13:44 | 00:03:51 | - | -00:48 (25.) ● | -00:34 (238.) ● | -00:32 (691.) ● | |
Run | 3.5 km | 04:34:33 | 00:20:49 | 05:56 min/km | -03:20 (18.) ● | -01:21 (252.) ● | -00:17 (814.) ● |
Run | 5.9 km | 04:47:07 | 00:12:34 | 05:14 min/km | -02:14 (20.) ● | -01:11 (218.) ● | -00:34 (720.) ● |
Run | 8.2 km | 05:00:29 | 00:13:22 | 05:48 min/km | -01:53 (21.) ● | -00:47 (261.) ● | -00:10 (815.) ● |
Run | 10.8 km | 05:17:44 | 00:17:15 | 06:38 min/km | -01:41 (24.) ● | -00:28 (280.) ● | +00:15 (860.) ● |
Run | 13.5 km | 05:38:18 | 00:20:34 | 07:37 min/km | -01:31 (26.) ● | +00:09 (319.) ● | +00:51 (935.) ● |
Run | 16.1 km | 05:52:35 | 00:14:17 | 05:29 min/km | -01:42 (22.) ● | -00:36 (278.) ● | -00:07 (803.) ● |
Run | 18.4 km | 06:07:04 | 00:14:29 | 06:17 min/km | -01:40 (22.) ● | -00:38 (273.) ● | -00:11 (799.) ● |
Run | 20.9 km | 06:25:25 | 00:18:21 | 07:20 min/km | -01:14 (25.) ● | +00:05 (318.) ● | +00:30 (887.) ● |
Run | 21.2 km | 06:29:00 | 00:03:35 | 11:56 min/km | +00:19 (53.) ● | +00:38 (512.) ● | +00:40 (1368.) ● |
Run | 21.2 km | 06:29:00 | 02:15:16 | 06:22 min/km | -14:56 (23.) ● | -04:09 (277.) ● | +00:57 (836.) ● |
Total | 113.5 km | 06:29:00 | 06:29:00 | 17.51 km/h | -26:29 (24.) ● | -08:44 (266.) ● | +07:28 (876.) ● |