aidiagnostics

Ad

Ronald Zumbado -
Ironman 70.3 Costa Rica 2018

Quick facts

212/190/41All/Gender/AG

M30-34Age group

1012Bib number

CRINationality


44:24	2:36:48	1:57:42	5:28:23

aidiagnostics

Ad

Compare Ronald Zumbado with other athletes!

1012 Zumbado

940 Madrigal Zamora ×

989 Sandoval ×

970 Ramirez ×

216 Asenjo Ulett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+05:37 (136.) ●	+05:15 (679.) ●	+04:36 (856.) ●
Transition		00:49:21	00:04:57	-	+01:56 (145.) ●	+01:57 (750.) ●	+01:54 (977.) ●
Bike	13.5 km	01:14:09	00:24:48	32.66 km/h	-04:15 (13.) ●	-04:21 (52.) ●	-05:04 (54.) ●
Bike	27.5 km	01:35:36	00:21:27	39.16 km/h	-02:52 (12.) ●	-02:49 (64.) ●	-03:34 (66.) ●
Bike	54 km	02:30:38	00:55:02	28.89 km/h	-08:16 (16.) ●	-08:30 (77.) ●	-10:20 (80.) ●
Bike	68 km	02:53:32	00:22:54	36.68 km/h	-03:25 (18.) ●	-03:18 (87.) ●	-03:58 (90.) ●
Bike	90.1 km	03:26:09	00:32:37	40.65 km/h	-05:43 (16.) ●	-05:28 (75.) ●	-06:28 (80.) ●
Bike	90.1 km	03:26:09	02:36:48	34.48 km/h	-24:31 (15.) ●	-24:26 (74.) ●	-29:24 (77.) ●
Transition		03:30:41	00:04:32	-	+00:47 (130.) ●	+00:21 (597.) ●	+00:24 (780.) ●
Run	2.3 km	03:41:12	00:10:31	04:34 min/km	-02:11 (31.) ●	-02:13 (124.) ●	-02:26 (143.) ●
Run	5.9 km	03:59:32	00:18:20	05:05 min/km	-05:25 (12.) ●	-05:38 (76.) ●	-06:00 (86.) ●
Run	9 km	04:16:31	00:16:59	05:28 min/km	-02:47 (43.) ●	-03:04 (203.) ●	-03:14 (243.) ●
Run	11.2 km	04:29:31	00:13:00	05:54 min/km	-01:51 (51.) ●	-01:55 (239.) ●	-02:04 (290.) ●
Run	14.9 km	04:54:25	00:24:54	06:43 min/km	-01:44 (70.) ●	-01:51 (341.) ●	-02:06 (424.) ●
Run	17.9 km	05:14:31	00:20:06	06:42 min/km	-01:22 (75.) ●	-01:13 (345.) ●	-01:22 (434.) ●
Run	20.7 km	05:26:45	00:12:14	04:22 min/km	-02:37 (26.) ●	-02:44 (138.) ●	-02:53 (169.) ●
Run	21.1 km	05:28:23	00:01:38	04:04 min/km	-00:16 (34.) ●	-00:20 (141.) ●	-00:23 (160.) ●
Run	21.1 km	05:28:23	01:57:42	05:34 min/km	-18:13 (42.) ●	-18:58 (202.) ●	-20:28 (243.) ●
Total	113.1 km	05:28:23	05:28:23	20.66 km/h	-34:24 (41.) ●	-35:51 (190.) ●	-42:58 (212.) ●

Ovr	Gen	Div	Name	#	AG
187	170	36	Jonathan Calderon	878	M30-34	CRI	00:33:58	02:50:23	01:57:25	05:25:53
200	180	37	Adrian Quesada	293	M30-34	CRI	00:42:06	02:53:23	01:48:06	05:27:23
203	183	38	Alvaro Guillen Vindas	922	M30-34	ABW	00:35:28	02:44:08	02:04:49	05:27:42
208	187	39	Andres Madrigal Zamora	940	M30-34	CRI	00:43:36	02:50:27	01:49:28	05:28:18
210	188	40	Guido Sandoval	989	M30-34	CRI	00:32:39	02:51:27	01:59:25	05:28:21
212	190	41	Ronald Zumbado	1012	M30-34	CRI	00:44:24	02:36:48	01:57:42	05:28:23
213	191	42	Andrey Ramirez	970	M30-34	CRI	00:37:39	02:56:31	01:49:22	05:28:36
223	200	43	Juan Gabriel Asenjo Ulett	216	M30-34	CRI	00:31:27	02:48:57	02:04:22	05:29:17
229	205	44	Tomas Icaza	930	M30-34	CHL	00:39:33	02:47:34	01:58:32	05:30:54
237	212	45	Jaime Elizondo	903	M30-34	CRI	00:42:47	02:45:17	01:57:13	05:32:12

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read