aidiagnostics

Ad

Lizandro Abarca Mora -
Ironman 70.3 Costa Rica 2018

Quick facts

320/289/52All/Gender/AG

M40-44Age group

1016Bib number

CRINationality


39:44	2:50:18	2:06:57	5:43:06

aidiagnostics

Ad

Compare Lizandro Abarca Mora with other athletes!

1016 Abarca Mora

1079 Gomez ×

1166 Soley ×

1077 Gelman ×

1113 Madriz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+00:25 (107.) ●	+00:35 (467.) ●	-00:04 (559.) ●
Transition		00:42:54	00:03:10	-	+00:07 (103.) ●	+00:10 (529.) ●	+00:07 (673.) ●
Bike	13.5 km	01:11:01	00:28:07	28.81 km/h	-01:22 (56.) ●	-01:02 (299.) ●	-01:45 (321.) ●
Bike	27.5 km	01:34:39	00:23:38	35.54 km/h	-00:38 (62.) ●	-00:38 (321.) ●	-01:23 (338.) ●
Bike	54 km	02:35:13	01:00:34	26.25 km/h	-03:29 (54.) ●	-02:58 (287.) ●	-04:48 (309.) ●
Bike	68 km	02:59:22	00:24:09	34.78 km/h	-02:07 (40.) ●	-02:03 (204.) ●	-02:43 (213.) ●
Bike	90.1 km	03:33:12	00:33:50	39.19 km/h	-04:32 (19.) ●	-04:15 (127.) ●	-05:15 (136.) ●
Bike	90.1 km	03:33:12	02:50:18	31.74 km/h	-12:08 (41.) ●	-10:56 (234.) ●	-15:54 (247.) ●
Transition		03:36:09	00:02:57	-	-02:32 (40.) ●	-01:14 (265.) ●	-01:11 (340.) ●
Run	2.3 km	03:48:14	00:12:05	05:15 min/km	-00:56 (72.) ●	-00:39 (367.) ●	-00:52 (438.) ●
Run	5.9 km	04:09:43	00:21:29	05:58 min/km	-02:48 (54.) ●	-02:29 (291.) ●	-02:51 (346.) ●
Run	9 km	04:28:44	00:19:01	06:08 min/km	-01:20 (71.) ●	-01:02 (358.) ●	-01:12 (449.) ●
Run	11.2 km	04:43:42	00:14:58	06:48 min/km	-00:09 (95.) ●	+00:03 (449.) ●	-00:06 (570.) ●
Run	14.9 km	05:08:00	00:24:18	06:34 min/km	-02:39 (58.) ●	-02:27 (297.) ●	-02:42 (370.) ●
Run	17.9 km	05:27:34	00:19:34	06:31 min/km	-01:48 (59.) ●	-01:45 (298.) ●	-01:54 (379.) ●
Run	20.7 km	05:41:14	00:13:40	04:52 min/km	-01:24 (67.) ●	-01:18 (323.) ●	-01:27 (403.) ●
Run	21.1 km	05:43:06	00:01:52	04:39 min/km	-00:06 (72.) ●	-00:06 (380.) ●	-00:09 (452.) ●
Run	21.1 km	05:43:06	02:06:57	06:00 min/km	-11:10 (61.) ●	-09:43 (321.) ●	-11:13 (395.) ●
Total	113.1 km	05:43:06	05:43:06	19.78 km/h	-25:18 (52.) ●	-21:08 (289.) ●	-28:15 (320.) ●

Ovr	Gen	Div	Name	#	AG
281	252	47	Luis Llamas	1108	M40-44	MEX	00:34:42	02:46:09	02:10:36	05:38:05
283	254	48	Juan Luis Casalvolone	1046	M40-44	CRI	00:40:16	02:41:11	02:11:56	05:38:15
284	255	49	Henry Cambronero Ramirez	1475	M40-44	CRI	00:38:15	02:56:09	01:57:46	05:38:21
287	257	50	Juan Gomez	1079	M40-44	COL	00:31:59	02:53:14	02:07:28	05:38:33
319	288	51	Rodrigo Soley	1166	M40-44	CRI	00:36:40	02:53:37	02:06:27	05:43:00
320	289	52	Lizandro Abarca Mora	1016	M40-44	CRI	00:39:44	02:50:18	02:06:57	05:43:06
330	297	53	Jay Gelman	1077	M40-44	USA	00:32:42	02:53:57	02:09:21	05:44:10
333	300	54	Gustavo Madriz	1113	M40-44	CRI	00:37:56	03:01:00	01:58:41	05:44:19
336	302	55	Alfredo Esquivel	1065	M40-44	CRI	00:43:29	02:50:06	02:04:55	05:44:42
337	303	56	Orlando Cartin	1045	M40-44	CRI	00:35:18	03:03:51	01:58:17	05:44:47

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read