Jay Gelman -
Ironman 70.3 Costa Rica 2018
Quick facts
330/297/53All/Gender/AG
M40-44Age group
1077Bib number
USANationality
32:42 | 2:53:57 | 2:09:21 | 5:44:10 |
Compare Jay Gelman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -06:37 (22.) ● | -06:27 (130.) ● | -07:06 (148.) ● |
Transition | 00:35:56 | 00:03:14 | - | +00:11 (110.) ● | +00:14 (545.) ● | +00:11 (693.) ● | |
Bike | 13.5 km | 01:03:31 | 00:27:35 | 29.37 km/h | -01:54 (40.) ● | -01:34 (248.) ● | -02:17 (265.) ● |
Bike | 27.5 km | 01:27:24 | 00:23:53 | 35.17 km/h | -00:23 (71.) ● | -00:23 (354.) ● | -01:08 (374.) ● |
Bike | 54 km | 02:28:36 | 01:01:12 | 25.98 km/h | -02:51 (63.) ● | -02:20 (322.) ● | -04:10 (347.) ● |
Bike | 68 km | 02:54:02 | 00:25:26 | 33.03 km/h | -00:50 (79.) ● | -00:46 (354.) ● | -01:26 (385.) ● |
Bike | 90.1 km | 03:29:53 | 00:35:51 | 36.99 km/h | -02:31 (56.) ● | -02:14 (274.) ● | -03:14 (300.) ● |
Bike | 90.1 km | 03:29:53 | 02:53:57 | 31.08 km/h | -08:29 (62.) ● | -07:17 (293.) ● | -12:15 (317.) ● |
Transition | 03:34:49 | 00:04:56 | - | -00:33 (131.) ● | +00:45 (647.) ● | +00:48 (850.) ● | |
Run | 2.3 km | 03:45:42 | 00:10:53 | 04:43 min/km | -02:08 (26.) ● | -01:51 (181.) ● | -02:04 (215.) ● |
Run | 5.9 km | 04:08:20 | 00:22:38 | 06:17 min/km | -01:39 (75.) ● | -01:20 (376.) ● | -01:42 (455.) ● |
Run | 9 km | 04:29:19 | 00:20:59 | 06:46 min/km | +00:38 (107.) ● | +00:56 (505.) ● | +00:46 (642.) ● |
Run | 11.2 km | 04:44:24 | 00:15:05 | 06:51 min/km | -00:02 (99.) ● | +00:10 (461.) ● | +00:01 (584.) ● |
Run | 14.9 km | 05:08:49 | 00:24:25 | 06:35 min/km | -02:32 (62.) ● | -02:20 (308.) ● | -02:35 (383.) ● |
Run | 17.9 km | 05:28:30 | 00:19:41 | 06:33 min/km | -01:41 (61.) ● | -01:38 (309.) ● | -01:47 (391.) ● |
Run | 20.7 km | 05:42:08 | 00:13:38 | 04:52 min/km | -01:26 (64.) ● | -01:20 (317.) ● | -01:29 (397.) ● |
Run | 21.1 km | 05:44:10 | 00:02:02 | 05:04 min/km | +00:04 (112.) ● | +00:04 (542.) ● | +00:01 (680.) ● |
Run | 21.1 km | 05:44:10 | 02:09:21 | 06:07 min/km | -08:46 (69.) ● | -07:19 (358.) ● | -08:49 (437.) ● |
Total | 113.1 km | 05:44:10 | 05:44:10 | 19.72 km/h | -24:14 (53.) ● | -20:04 (297.) ● | -27:11 (330.) ● |