aidiagnostics

Ad

Luis Fernando Mongui Ramirez -
Ironman 70.3 Costa Rica 2018

Quick facts

978/791/163All/Gender/AG

M40-44Age group

1127Bib number

COLNationality


42:26	3:30:48	2:55:35	7:18:00

aidiagnostics

Ad

Compare Luis Fernando Mongui Ramirez with other athletes!

1127 Mongui Ramirez

1143 Quiros ×

1087 Grannum ×

1129 Mora Maroto ×

1481 Gonzalez Araya ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+03:07 (127.) ●	+03:17 (603.) ●	+02:38 (749.) ●
Transition		00:44:57	00:02:31	-	-00:32 (64.) ●	-00:29 (359.) ●	-00:32 (444.) ●
Bike	13.5 km	01:20:31	00:35:34	22.77 km/h	+06:05 (168.) ●	+06:25 (798.) ●	+05:42 (1019.) ●
Bike	27.5 km	01:48:14	00:27:43	30.31 km/h	+03:27 (168.) ●	+03:27 (780.) ●	+02:42 (935.) ●
Bike	54 km	03:01:03	01:12:49	21.84 km/h	+08:46 (156.) ●	+09:17 (746.) ●	+07:27 (909.) ●
Bike	68 km	03:30:54	00:29:51	28.14 km/h	+03:35 (157.) ●	+03:39 (738.) ●	+02:59 (907.) ●
Bike	90.1 km	04:15:45	00:44:51	29.57 km/h	+06:29 (158.) ●	+06:46 (755.) ●	+05:46 (942.) ●
Bike	90.1 km	04:15:45	03:30:48	25.65 km/h	+28:22 (162.) ●	+29:34 (765.) ●	+24:36 (945.) ●
Transition		04:22:25	00:06:40	-	+01:11 (165.) ●	+02:29 (774.) ●	+02:32 (1007.) ●
Run	2.3 km	04:39:09	00:16:44	07:16 min/km	+03:43 (163.) ●	+04:00 (764.) ●	+03:47 (990.) ●
Run	5.9 km	05:12:09	00:33:00	09:09 min/km	+08:43 (162.) ●	+09:02 (777.) ●	+08:40 (1009.) ●
Run	9 km	05:38:44	00:26:35	08:34 min/km	+06:14 (160.) ●	+06:32 (761.) ●	+06:22 (997.) ●
Run	11.2 km	05:58:11	00:19:27	08:50 min/km	+04:20 (156.) ●	+04:32 (753.) ●	+04:23 (987.) ●
Run	14.9 km	06:31:45	00:33:34	09:04 min/km	+06:37 (150.) ●	+06:49 (715.) ●	+06:34 (930.) ●
Run	17.9 km	06:57:15	00:25:30	08:30 min/km	+04:08 (145.) ●	+04:11 (687.) ●	+04:02 (898.) ●
Run	20.7 km	07:15:35	00:18:20	06:32 min/km	+03:16 (147.) ●	+03:22 (704.) ●	+03:13 (917.) ●
Run	21.1 km	07:18:00	00:02:25	06:02 min/km	+00:27 (159.) ●	+00:27 (739.) ●	+00:24 (964.) ●
Run	21.1 km	07:18:00	02:55:35	08:19 min/km	+37:28 (156.) ●	+38:55 (752.) ●	+37:25 (979.) ●
Total	113.1 km	07:18:00	07:18:00	15.49 km/h	+01:09:36 (163.) ●	+01:13:46 (791.) ●	+01:06:39 (978.) ●

Ovr	Gen	Div	Name	#	AG
928	761	158	Braulio Leiva Perez	1106	M40-44	CRI	00:40:36	03:32:18	02:46:35	07:06:06
944	769	159	Raul Valdes Linares	1173	M40-44	MEX	00:44:26	03:52:44	02:23:08	07:09:36
952	772	160	Shanu Okwesa	1134	M40-44	USA	00:45:35	03:21:33	02:56:06	07:11:24
965	782	161	David Quiros	1143	M40-44	CRI	00:45:59	03:27:27	02:55:50	07:15:52
970	786	162	Maurice A Grannum	1087	M40-44	JAM	00:43:37	03:21:56	03:01:12	07:16:40
978	791	163	Luis Fernando Mongui Ramirez	1127	M40-44	COL	00:42:26	03:30:48	02:55:35	07:18:00
994	800	164	Eduardo Mora Maroto	1129	M40-44	CRI	00:42:57	03:30:36	03:04:48	07:22:46
1009	808	165	Oscar Gonzalez Araya	1481	M40-44	CRI	00:42:20	03:29:52	03:05:59	07:29:25
1016	812	166	Fernando Riera	1147	M40-44	CRI	00:50:39	04:09:20	02:25:04	07:32:20
1021	816	167	David Castro Jimenez	1047	M40-44	CRI	00:55:29	03:21:25	03:05:10	07:34:00

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read