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Shanu Okwesa -
Ironman 70.3 Costa Rica 2018

Quick facts

952/772/160All/Gender/AG

M40-44Age group

1134Bib number

USANationality


45:35	3:21:33	2:56:06	7:11:24

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Compare Shanu Okwesa with other athletes!

1134 Okwesa

1106 Leiva Perez ×

1173 Valdes Linares ×

1143 Quiros ×

1087 Grannum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+06:16 (153.) ●	+06:26 (705.) ●	+05:47 (893.) ●
Transition		00:48:06	00:02:31	-	-00:32 (65.) ●	-00:29 (360.) ●	-00:32 (445.) ●
Bike	13.5 km	01:22:31	00:34:25	23.54 km/h	+04:56 (165.) ●	+05:16 (782.) ●	+04:33 (981.) ●
Bike	27.5 km	01:49:21	00:26:50	31.3 km/h	+02:34 (158.) ●	+02:34 (739.) ●	+01:49 (861.) ●
Bike	54 km	03:00:18	01:10:57	22.41 km/h	+06:54 (149.) ●	+07:25 (714.) ●	+05:35 (853.) ●
Bike	68 km	03:28:09	00:27:51	30.16 km/h	+01:35 (132.) ●	+01:39 (618.) ●	+00:59 (721.) ●
Bike	90.1 km	04:09:39	00:41:30	31.95 km/h	+03:08 (141.) ●	+03:25 (664.) ●	+02:25 (788.) ●
Bike	90.1 km	04:09:39	03:21:33	26.82 km/h	+19:07 (150.) ●	+20:19 (711.) ●	+15:21 (852.) ●
Transition		04:15:18	00:05:39	-	+00:10 (149.) ●	+01:28 (714.) ●	+01:31 (931.) ●
Run	2.3 km	04:31:09	00:15:51	06:53 min/km	+02:50 (153.) ●	+03:07 (732.) ●	+02:54 (948.) ●
Run	5.9 km	05:03:41	00:32:32	09:02 min/km	+08:15 (160.) ●	+08:34 (771.) ●	+08:12 (1001.) ●
Run	9 km	05:31:00	00:27:19	08:48 min/km	+06:58 (163.) ●	+07:16 (782.) ●	+07:06 (1024.) ●
Run	11.2 km	05:50:11	00:19:11	08:43 min/km	+04:04 (154.) ●	+04:16 (740.) ●	+04:07 (966.) ●
Run	14.9 km	06:24:08	00:33:57	09:10 min/km	+07:00 (152.) ●	+07:12 (726.) ●	+06:57 (946.) ●
Run	17.9 km	06:50:57	00:26:49	08:56 min/km	+05:27 (154.) ●	+05:30 (733.) ●	+05:21 (966.) ●
Run	20.7 km	07:09:09	00:18:12	06:29 min/km	+03:08 (144.) ●	+03:14 (698.) ●	+03:05 (910.) ●
Run	21.1 km	07:11:24	00:02:15	05:37 min/km	+00:17 (144.) ●	+00:17 (668.) ●	+00:14 (861.) ●
Run	21.1 km	07:11:24	02:56:06	08:20 min/km	+37:59 (158.) ●	+39:26 (754.) ●	+37:56 (981.) ●
Total	113.1 km	07:11:24	07:11:24	15.73 km/h	+01:03:00 (160.) ●	+01:07:10 (772.) ●	+01:00:03 (952.) ●

Ovr	Gen	Div	Name	#	AG
908	748	155	Juan Carlos Sanchez	1157	M40-44	MEX	00:37:44	03:17:37	02:59:18	07:02:14
912	751	156	Roberto Gonzalez Calderon	1085	M40-44	CRI	00:36:57	03:23:00	02:52:42	07:02:32
916	754	157	Alejandro Trujillo Fernandez	1171	M40-44	MEX	00:38:27	03:13:59	03:01:49	07:03:14
928	761	158	Braulio Leiva Perez	1106	M40-44	CRI	00:40:36	03:32:18	02:46:35	07:06:06
944	769	159	Raul Valdes Linares	1173	M40-44	MEX	00:44:26	03:52:44	02:23:08	07:09:36
952	772	160	Shanu Okwesa	1134	M40-44	USA	00:45:35	03:21:33	02:56:06	07:11:24
965	782	161	David Quiros	1143	M40-44	CRI	00:45:59	03:27:27	02:55:50	07:15:52
970	786	162	Maurice A Grannum	1087	M40-44	JAM	00:43:37	03:21:56	03:01:12	07:16:40
978	791	163	Luis Fernando Mongui Ramirez	1127	M40-44	COL	00:42:26	03:30:48	02:55:35	07:18:00
994	800	164	Eduardo Mora Maroto	1129	M40-44	CRI	00:42:57	03:30:36	03:04:48	07:22:46

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

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