aidiagnostics

Ad

Dionisio Valverde Pena -
Ironman 70.3 Costa Rica 2018

Quick facts

590/510/136All/Gender/AG

M35-39Age group

1354Bib number

CRINationality


41:08	3:14:09	2:10:38	6:14:11

aidiagnostics

Ad

Compare Dionisio Valverde Pena with other athletes!

1354 Valverde Pena

1328 Sais ×

269 Castro Melendez ×

1310 Robles ×

1442 Alvarado Carvajal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+01:36 (128.) ●	+01:59 (544.) ●	+01:20 (667.) ●
Transition		00:45:05	00:03:57	-	+01:02 (170.) ●	+00:57 (669.) ●	+00:54 (863.) ●
Bike	13.5 km	01:14:34	00:29:29	27.47 km/h	+00:19 (111.) ●	+00:20 (459.) ●	-00:23 (508.) ●
Bike	27.5 km	01:40:07	00:25:33	32.88 km/h	+01:21 (149.) ●	+01:17 (610.) ●	+00:32 (681.) ●
Bike	54 km	02:47:44	01:07:37	23.51 km/h	+04:04 (154.) ●	+04:05 (615.) ●	+02:15 (706.) ●
Bike	68 km	03:16:39	00:28:55	29.05 km/h	+02:35 (171.) ●	+02:43 (694.) ●	+02:03 (836.) ●
Bike	90.1 km	03:59:14	00:42:35	31.14 km/h	+04:42 (172.) ●	+04:30 (697.) ●	+03:30 (849.) ●
Bike	90.1 km	03:59:14	03:14:09	27.84 km/h	+13:01 (156.) ●	+12:55 (642.) ●	+07:57 (735.) ●
Transition		04:03:33	00:04:19	-	+00:28 (141.) ●	+00:08 (562.) ●	+00:11 (732.) ●
Run	2.3 km	04:15:14	00:11:41	05:04 min/km	-00:39 (86.) ●	-01:03 (302.) ●	-01:16 (359.) ●
Run	5.9 km	04:36:29	00:21:15	05:54 min/km	-02:05 (73.) ●	-02:43 (279.) ●	-03:05 (331.) ●
Run	9 km	04:56:33	00:20:04	06:28 min/km	+00:27 (120.) ●	+00:01 (441.) ●	-00:09 (556.) ●
Run	11.2 km	05:10:59	00:14:26	06:33 min/km	-00:07 (107.) ●	-00:29 (391.) ●	-00:38 (491.) ●
Run	14.9 km	05:35:19	00:24:20	06:34 min/km	-01:47 (77.) ●	-02:25 (299.) ●	-02:40 (372.) ●
Run	17.9 km	05:58:35	00:23:16	07:45 min/km	+02:22 (151.) ●	+01:57 (576.) ●	+01:48 (743.) ●
Run	20.7 km	06:12:13	00:13:38	04:52 min/km	-01:02 (82.) ●	-01:20 (320.) ●	-01:29 (400.) ●
Run	21.1 km	06:14:11	00:01:58	04:54 min/km	+00:03 (127.) ●	±00:00 (486.) ●	-00:03 (599.) ●
Run	21.1 km	06:14:11	02:10:38	06:11 min/km	-02:48 (99.) ●	-06:02 (373.) ●	-07:32 (462.) ●
Total	113.1 km	06:14:11	06:14:11	18.14 km/h	+13:19 (136.) ●	+09:57 (510.) ●	+02:50 (590.) ●

Ovr	Gen	Div	Name	#	AG
574	496	131	Mario Alberto Vargas	1359	M35-39	CRI	00:37:36	03:14:43	02:13:37	06:12:45
576	498	132	Hiram Salazar	1332	M35-39	MEX	00:37:43	02:54:42	02:35:14	06:13:00
578	500	133	Juan Carlos Radulovich Quijano	1301	M35-39	CRI	00:41:16	03:03:13	02:21:31	06:13:37
586	506	134	Abraham Sais	1328	M35-39	MEX	00:37:46	02:57:42	02:33:05	06:13:54
588	508	135	Ariel Castro Melendez	269	M35-39	CRI	00:43:52	03:02:05	02:21:53	06:14:04
590	510	136	Dionisio Valverde Pena	1354	M35-39	CRI	00:41:08	03:14:09	02:10:38	06:14:11
592	512	137	Anselmo Robles	1310	M35-39	CRI	00:39:39	03:06:48	02:20:53	06:14:23
610	528	138	Manuel Antonio Alvarado Carvajal	1442	M35-39	CRI	00:44:20	02:57:09	02:26:09	06:15:51
614	531	139	Ricardo Padilla	1292	M35-39	CRI	00:43:05	03:12:49	02:13:27	06:16:30
621	535	140	Max Bravo	1201	M35-39	CRI	00:43:39	03:01:21	02:24:45	06:17:32

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read