Marie Claude Charrow -
Ironman 70.3 Costa Rica 2018

  Quick facts

915/162/36All/Gender/AG

F30-34Age group

1509Bib number

CANNationality

43:093:27:472:43:09 7:02:58

  Compare Marie Claude Charrow with other athletes!

1509 Charrow
507 Oviedo Mora × 
508 Perez × 
487 Brenes × 
482 Alvarado Jimenez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m+03:00 (32.) +01:12 (139.) +03:21 (788.)
Transition 00:47:21 00:04:12 - +00:48 (31.) +00:54 (173.) +01:09 (891.)
Bike13.5 km 01:21:17 00:33:5623.87 km/h+02:18 (37.) +01:36 (165.) +04:04 (963.)
Bike27.5 km 01:49:16 00:27:5930.02 km/h-00:44 (28.) +00:23 (147.) +02:58 (956.)
Bike54 km 03:03:28 01:14:1221.43 km/h+04:24 (34.) +02:47 (158.) +08:50 (938.)
Bike68 km 03:32:40 00:29:1228.77 km/h+00:43 (29.) +00:12 (137.) +02:20 (858.)
Bike90.1 km 04:15:08 00:42:2831.22 km/h+00:52 (33.) +00:13 (136.) +03:23 (844.)
Bike90.1 km 04:15:08 03:27:4726.02 km/h+07:33 (32.) +05:11 (147.) +21:35 (915.)
Transition 04:19:49 00:04:41 - +00:43 (34.) +00:31 (164.) +00:33 (807.)
Run2.3 km 04:34:07 00:14:1806:13 min/km+01:16 (39.) +00:36 (157.) +01:21 (820.)
Run5.9 km 05:06:19 00:32:1208:56 min/km+07:08 (43.) +06:24 (203.) +07:52 (991.)
Run9 km 05:29:44 00:23:2507:33 min/km+03:00 (38.) +02:28 (174.) +03:12 (854.)
Run11.2 km 05:48:14 00:18:3008:24 min/km+03:32 (42.) +02:52 (189.) +03:26 (922.)
Run14.9 km 06:20:27 00:32:1308:42 min/km+05:34 (43.) +04:14 (186.) +05:13 (891.)
Run17.9 km 06:43:47 00:23:2007:46 min/km+02:29 (38.) +01:17 (153.) +01:52 (749.)
Run20.7 km 07:00:46 00:16:5906:03 min/km+02:25 (41.) +01:25 (169.) +01:52 (797.)
Run21.1 km 07:02:58 00:02:1205:29 min/km+00:16 (39.) +00:06 (163.) +00:11 (822.)
Run21.1 km 07:02:58 02:43:0907:43 min/km+25:40 (41.) +19:22 (180.) +24:59 (880.)
Total 113.1 km 07:02:58 07:02:5816.04 km/h+37:44 (36.) +27:10 (162.) +51:37 (915.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance