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Pablo Rubio-Ponce -
Ironman 70.3 Costa Rica 2018

Quick facts

46/44/3All/Gender/AG

M45-49Age group

207Bib number

HNDNationality


28:53	2:38:36	1:40:37	4:51:51

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Compare Pablo Rubio-Ponce with other athletes!

207 Rubio-Ponce

1498 Solis Cordoba ×

716 Hernandez Mora ×

1493 Luconi ×

717 Jaramillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:53	00:28:53	01:31 min/100m	-10:35 (2.) ●	-10:16 (33.) ●	-10:55 (38.) ●
Transition		00:30:34	00:01:41	-	-01:29 (9.) ●	-01:19 (82.) ●	-01:22 (120.) ●
Bike	13.5 km	00:56:39	00:26:05	31.05 km/h	-03:11 (12.) ●	-03:04 (117.) ●	-03:47 (124.) ●
Bike	27.5 km	01:19:09	00:22:30	37.33 km/h	-02:01 (14.) ●	-01:46 (149.) ●	-02:31 (155.) ●
Bike	54 km	02:14:55	00:55:46	28.51 km/h	-08:37 (10.) ●	-07:46 (101.) ●	-09:36 (105.) ●
Bike	68 km	02:37:31	00:22:36	37.17 km/h	-03:41 (7.) ●	-03:36 (73.) ●	-04:16 (76.) ●
Bike	90.1 km	03:09:10	00:31:39	41.9 km/h	-06:51 (6.) ●	-06:26 (47.) ●	-07:26 (50.) ●
Bike	90.1 km	03:09:10	02:38:36	34.09 km/h	-24:21 (9.) ●	-22:38 (84.) ●	-27:36 (87.) ●
Transition		03:11:14	00:02:04	-	-02:00 (8.) ●	-02:07 (73.) ●	-02:04 (104.) ●
Run	2.3 km	03:21:04	00:09:50	04:16 min/km	-03:20 (3.) ●	-02:54 (56.) ●	-03:07 (66.) ●
Run	5.9 km	03:38:45	00:17:41	04:54 min/km	-07:05 (2.) ●	-06:17 (47.) ●	-06:39 (55.) ●
Run	9 km	03:53:01	00:14:16	04:36 min/km	-06:32 (3.) ●	-05:47 (39.) ●	-05:57 (45.) ●
Run	11.2 km	04:03:44	00:10:43	04:52 min/km	-04:44 (4.) ●	-04:12 (50.) ●	-04:21 (57.) ●
Run	14.9 km	04:22:14	00:18:30	04:59 min/km	-09:05 (3.) ●	-08:15 (38.) ●	-08:30 (44.) ●
Run	17.9 km	04:38:29	00:16:15	05:25 min/km	-05:27 (8.) ●	-05:04 (86.) ●	-05:13 (104.) ●
Run	20.7 km	04:50:24	00:11:55	04:15 min/km	-03:40 (10.) ●	-03:03 (118.) ●	-03:12 (144.) ●
Run	21.1 km	04:51:51	00:01:27	03:37 min/km	-00:49 (3.) ●	-00:31 (38.) ●	-00:34 (42.) ●
Run	21.1 km	04:51:51	01:40:37	04:46 min/km	-40:42 (5.) ●	-36:03 (49.) ●	-37:33 (58.) ●
Total	113.1 km	04:51:51	04:51:51	23.25 km/h	-01:19:07 (3.) ●	-01:12:23 (44.) ●	-01:19:30 (46.) ●

Ovr	Gen	Div	Name	#	AG
23	22	1	Eduardo Solis Cordoba	1498	M45-49	CRI	00:29:11	02:27:03	01:36:58	04:37:41
39	37	2	Ronald Esteban Hernandez Mora	716	M45-49	CRI	00:35:33	02:38:48	01:31:33	04:49:43
46	44	3	Pablo Rubio-Ponce	207	M45-49	HND	00:28:53	02:38:36	01:40:37	04:51:51
47	45	4	Galliano Luconi	1493	M45-49	CRI	00:35:15	02:32:43	01:39:34	04:51:56
48	46	5	Santiago Jaramillo	717	M45-49	COL	00:31:57	02:38:33	01:38:30	04:52:12
56	53	6	Oscar Badilla	1488	M45-49	CRI	00:34:49	02:30:56	01:44:45	04:53:31
84	80	7	Bernal Monge Chaverri	735	M45-49	CRI	00:38:48	02:30:43	01:50:32	05:03:38
106	97	8	Roy Soto	210	M45-49	CRI	00:42:12	02:40:16	01:42:58	05:09:40
110	101	9	Randall G. Salazar	755	M45-49	CRI	00:31:49	02:36:20	01:58:07	05:10:10
117	105	10	Alejandro Martinez	727	M45-49	CRI	00:34:37	02:41:25	01:51:13	05:12:05

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

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