Paul Castro Salmeron -
Ironman 70.3 Costa Rica 2018
Quick facts
145/132/20All/Gender/AG
M40-44Age group
225Bib number
CRINationality
32:02 | 2:51:38 | 1:50:30 | 5:18:08 |
Compare Paul Castro Salmeron with other athletes!
225 Castro Salmeron
236 Lopez Rios ×
1168 Soto Herrera ×
1037 Bolanos Barquero ×
158 Gomez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:02 | 00:32:02 | 01:41 min/100m | -07:17 (15.) ● | -07:07 (106.) ● | -07:46 (122.) ● |
Transition | 00:33:54 | 00:01:52 | - | -01:11 (11.) ● | -01:08 (121.) ● | -01:11 (168.) ● | |
Bike | 13.5 km | 01:01:02 | 00:27:08 | 29.85 km/h | -02:21 (33.) ● | -02:01 (198.) ● | -02:44 (211.) ● |
Bike | 27.5 km | 01:23:42 | 00:22:40 | 37.06 km/h | -01:36 (33.) ● | -01:36 (172.) ● | -02:21 (178.) ● |
Bike | 54 km | 02:24:48 | 01:01:06 | 26.02 km/h | -02:57 (60.) ● | -02:26 (315.) ● | -04:16 (340.) ● |
Bike | 68 km | 02:49:03 | 00:24:15 | 34.64 km/h | -02:01 (43.) ● | -01:57 (212.) ● | -02:37 (221.) ● |
Bike | 90.1 km | 03:25:32 | 00:36:29 | 36.35 km/h | -01:53 (65.) ● | -01:36 (329.) ● | -02:36 (360.) ● |
Bike | 90.1 km | 03:25:32 | 02:51:38 | 31.5 km/h | -10:48 (48.) ● | -09:36 (257.) ● | -14:34 (274.) ● |
Transition | 03:27:38 | 00:02:06 | - | -03:23 (6.) ● | -02:05 (80.) ● | -02:02 (114.) ● | |
Run | 2.3 km | 03:37:47 | 00:10:09 | 04:24 min/km | -02:52 (12.) ● | -02:35 (82.) ● | -02:48 (97.) ● |
Run | 5.9 km | 03:57:43 | 00:19:56 | 05:32 min/km | -04:21 (29.) ● | -04:02 (168.) ● | -04:24 (201.) ● |
Run | 9 km | 04:14:17 | 00:16:34 | 05:20 min/km | -03:47 (29.) ● | -03:29 (166.) ● | -03:39 (203.) ● |
Run | 11.2 km | 04:26:13 | 00:11:56 | 05:25 min/km | -03:11 (19.) ● | -02:59 (124.) ● | -03:08 (152.) ● |
Run | 14.9 km | 04:47:42 | 00:21:29 | 05:48 min/km | -05:28 (25.) ● | -05:16 (136.) ● | -05:31 (166.) ● |
Run | 17.9 km | 05:04:26 | 00:16:44 | 05:34 min/km | -04:38 (25.) ● | -04:35 (115.) ● | -04:44 (138.) ● |
Run | 20.7 km | 05:16:29 | 00:12:03 | 04:18 min/km | -03:01 (26.) ● | -02:55 (126.) ● | -03:04 (154.) ● |
Run | 21.1 km | 05:18:08 | 00:01:39 | 04:07 min/km | -00:19 (24.) ● | -00:19 (150.) ● | -00:22 (173.) ● |
Run | 21.1 km | 05:18:08 | 01:50:30 | 05:14 min/km | -27:37 (22.) ● | -26:10 (126.) ● | -27:40 (152.) ● |
Total | 113.1 km | 05:18:08 | 05:18:08 | 21.33 km/h | -50:16 (20.) ● | -46:06 (132.) ● | -53:13 (145.) ● |