aidiagnostics

Ad

Bernal Masis -
Ironman 70.3 Costa Rica 2018

Quick facts

417/374/78All/Gender/AG

M40-44Age group

237Bib number

CRINationality


50:34	3:03:24	1:54:21	5:54:54

aidiagnostics

Ad

Compare Bernal Masis with other athletes!

237 Masis

1155 Salazar ×

1019 Alburez ×

1066 Estrada ×

1177 Velasquez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+11:15 (164.) ●	+11:25 (777.) ●	+10:46 (1015.) ●
Transition		00:53:04	00:02:30	-	-00:33 (51.) ●	-00:30 (287.) ●	-00:33 (369.) ●
Bike	13.5 km	01:23:46	00:30:42	26.38 km/h	+01:13 (127.) ●	+01:33 (600.) ●	+00:50 (688.) ●
Bike	27.5 km	01:47:41	00:23:55	35.12 km/h	-00:21 (72.) ●	-00:21 (360.) ●	-01:06 (383.) ●
Bike	54 km	02:52:54	01:05:13	24.38 km/h	+01:10 (107.) ●	+01:41 (521.) ●	-00:09 (581.) ●
Bike	68 km	03:18:40	00:25:46	32.6 km/h	-00:30 (88.) ●	-00:26 (394.) ●	-01:06 (428.) ●
Bike	90.1 km	03:56:28	00:37:48	35.08 km/h	-00:34 (91.) ●	-00:17 (419.) ●	-01:17 (467.) ●
Bike	90.1 km	03:56:28	03:03:24	29.48 km/h	+00:58 (104.) ●	+02:10 (478.) ●	-02:48 (525.) ●
Transition		04:00:33	00:04:05	-	-01:24 (101.) ●	-00:06 (509.) ●	-00:03 (667.) ●
Run	2.3 km	04:11:42	00:11:09	04:50 min/km	-01:52 (32.) ●	-01:35 (212.) ●	-01:48 (251.) ●
Run	5.9 km	04:31:34	00:19:52	05:31 min/km	-04:25 (28.) ●	-04:06 (163.) ●	-04:28 (194.) ●
Run	9 km	04:47:58	00:16:24	05:17 min/km	-03:57 (27.) ●	-03:39 (157.) ●	-03:49 (192.) ●
Run	11.2 km	05:00:22	00:12:24	05:38 min/km	-02:43 (26.) ●	-02:31 (169.) ●	-02:40 (206.) ●
Run	14.9 km	05:22:25	00:22:03	05:57 min/km	-04:54 (31.) ●	-04:42 (165.) ●	-04:57 (198.) ●
Run	17.9 km	05:38:13	00:15:48	05:16 min/km	-05:34 (11.) ●	-05:31 (61.) ●	-05:40 (72.) ●
Run	20.7 km	05:52:58	00:14:45	05:16 min/km	-00:19 (90.) ●	-00:13 (430.) ●	-00:22 (547.) ●
Run	21.1 km	05:54:54	00:01:56	04:49 min/km	-00:02 (92.) ●	-00:02 (439.) ●	-00:05 (538.) ●
Run	21.1 km	05:54:54	01:54:21	05:25 min/km	-23:46 (28.) ●	-22:19 (171.) ●	-23:49 (206.) ●
Total	113.1 km	05:54:54	05:54:54	19.12 km/h	-13:30 (78.) ●	-09:20 (374.) ●	-16:27 (417.) ●

Ovr	Gen	Div	Name	#	AG
393	354	73	Pablo Cabrera Paz	1040	M40-44	SAL	00:39:40	02:59:58	02:05:51	05:51:20
397	358	74	Juan Pablo Mora	1128	M40-44	CRI	00:30:42	02:52:52	02:23:07	05:51:47
406	365	75	David Humberto Mendez Bernal	1123	M40-44	MEX	00:39:13	03:06:39	02:01:45	05:52:49
408	366	76	Jorge Salazar	1155	M40-44	CRI	00:33:23	02:58:33	02:14:06	05:52:57
412	369	77	Sergio Pablo Alburez	1019	M40-44	GTM	00:35:08	03:02:59	02:08:30	05:53:45
417	374	78	Bernal Masis	237	M40-44	CRI	00:50:34	03:03:24	01:54:21	05:54:54
422	379	79	Fran Estrada	1066	M40-44	CRI	00:36:34	03:01:23	02:08:05	05:55:16
425	382	80	Hans Velasquez	1177	M40-44	CRI	00:42:28	03:01:16	02:04:28	05:55:28
440	395	81	Miguel Angel Jara Guzman	232	M40-44	MEX	00:39:37	02:57:51	02:13:27	05:57:29
441	396	82	Johnathan Alfaro	221	M40-44	CRI	00:33:40	03:02:00	02:16:49	05:57:34

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read