Lauren Goss -
Ironman 70.3 Costa Rica 2018
Quick facts
15/1/1All/Gender/AG
FPROAge group
25Bib number
USANationality
25:39 | 2:30:48 | 1:30:04 | 4:29:14 |
Compare Lauren Goss with other athletes!
25 Goss
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29 Harari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:39 | 00:25:39 | 01:21 min/100m | -02:42 (1.) ● | -16:18 (1.) ● | -14:09 (13.) ● |
Transition | 00:26:54 | 00:01:15 | - | ±00:00 (1.) ● | -02:03 (2.) ● | -01:48 (18.) ● | |
Bike | 13.5 km | 00:51:11 | 00:24:17 | 33.36 km/h | -00:47 (1.) ● | -08:03 (1.) ● | -05:35 (34.) ● |
Bike | 27.5 km | 01:12:26 | 00:21:15 | 39.53 km/h | -00:14 (1.) ● | -06:21 (1.) ● | -03:46 (52.) ● |
Bike | 54 km | 02:05:11 | 00:52:45 | 30.14 km/h | -01:40 (1.) ● | -18:40 (1.) ● | -12:37 (37.) ● |
Bike | 68 km | 02:26:08 | 00:20:57 | 40.1 km/h | -00:57 (1.) ● | -08:03 (1.) ● | -05:55 (18.) ● |
Bike | 90.1 km | 02:57:42 | 00:31:34 | 42.01 km/h | -00:46 (1.) ● | -10:41 (2.) ● | -07:31 (48.) ● |
Bike | 90.1 km | 02:57:42 | 02:30:48 | 35.85 km/h | -04:24 (1.) ● | -51:48 (1.) ● | -35:24 (31.) ● |
Transition | 02:59:10 | 00:01:28 | - | -00:26 (1.) ● | -02:42 (1.) ● | -02:40 (16.) ● | |
Run | 2.3 km | 03:08:19 | 00:09:09 | 03:58 min/km | -00:40 (1.) ● | -04:33 (1.) ● | -03:48 (27.) ● |
Run | 5.9 km | 03:24:43 | 00:16:24 | 04:33 min/km | -01:12 (1.) ● | -09:24 (1.) ● | -07:56 (23.) ● |
Run | 9 km | 03:37:55 | 00:13:12 | 04:15 min/km | -01:09 (1.) ● | -07:45 (2.) ● | -07:01 (18.) ● |
Run | 11.2 km | 03:47:28 | 00:09:33 | 04:20 min/km | -00:55 (1.) ● | -06:05 (1.) ● | -05:31 (13.) ● |
Run | 14.9 km | 04:04:17 | 00:16:49 | 04:32 min/km | -01:55 (1.) ● | -11:10 (1.) ● | -10:11 (11.) ● |
Run | 17.9 km | 04:17:51 | 00:13:34 | 04:31 min/km | -01:18 (1.) ● | -08:29 (1.) ● | -07:54 (12.) ● |
Run | 20.7 km | 04:27:48 | 00:09:57 | 03:33 min/km | -00:53 (1.) ● | -05:37 (1.) ● | -05:10 (14.) ● |
Run | 21.1 km | 04:29:14 | 00:01:26 | 03:34 min/km | -00:09 (1.) ● | -00:40 (3.) ● | -00:35 (34.) ● |
Run | 21.1 km | 04:29:14 | 01:30:04 | 04:16 min/km | -08:11 (1.) ● | -53:43 (1.) ● | -48:06 (13.) ● |
Total | 113.1 km | 04:29:14 | 04:29:14 | 25.2 km/h | -15:43 (1.) ● | -02:06:34 (1.) ● | -01:42:07 (15.) ● |