Alan Rieck -
Ironman 70.3 Costa Rica 2018
Quick facts
676/577/152All/Gender/AG
M35-39Age group
256Bib number
USANationality
42:49 | 3:13:00 | 2:18:36 | 6:23:27 |
Compare Alan Rieck with other athletes!
256 Rieck
1236 Esquivel ×
1449 Duran ×
1441 Aguero ×
1338 Segura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +03:17 (145.) ● | +03:40 (616.) ● | +03:01 (766.) ● |
Transition | 00:47:28 | 00:04:39 | - | +01:44 (180.) ● | +01:39 (731.) ● | +01:36 (947.) ● | |
Bike | 13.5 km | 01:17:39 | 00:30:11 | 26.84 km/h | +01:01 (127.) ● | +01:02 (546.) ● | +00:19 (620.) ● |
Bike | 27.5 km | 01:44:08 | 00:26:29 | 31.72 km/h | +02:17 (172.) ● | +02:13 (706.) ● | +01:28 (816.) ● |
Bike | 54 km | 02:51:32 | 01:07:24 | 23.59 km/h | +03:51 (150.) ● | +03:52 (604.) ● | +02:02 (693.) ● |
Bike | 68 km | 03:19:10 | 00:27:38 | 30.4 km/h | +01:18 (141.) ● | +01:26 (600.) ● | +00:46 (695.) ● |
Bike | 90.1 km | 04:00:28 | 00:41:18 | 32.11 km/h | +03:25 (160.) ● | +03:13 (655.) ● | +02:13 (774.) ● |
Bike | 90.1 km | 04:00:28 | 03:13:00 | 28.01 km/h | +11:52 (151.) ● | +11:46 (626.) ● | +06:48 (714.) ● |
Transition | 04:04:51 | 00:04:23 | - | +00:32 (145.) ● | +00:12 (567.) ● | +00:15 (739.) ● | |
Run | 2.3 km | 04:17:17 | 00:12:26 | 05:24 min/km | +00:06 (121.) ● | -00:18 (434.) ● | -00:31 (523.) ● |
Run | 5.9 km | 04:40:06 | 00:22:49 | 06:20 min/km | -00:31 (106.) ● | -01:09 (389.) ● | -01:31 (470.) ● |
Run | 9 km | 04:59:36 | 00:19:30 | 06:17 min/km | -00:07 (102.) ● | -00:33 (396.) ● | -00:43 (499.) ● |
Run | 11.2 km | 05:14:44 | 00:15:08 | 06:52 min/km | +00:35 (127.) ● | +00:13 (468.) ● | +00:04 (591.) ● |
Run | 14.9 km | 05:44:17 | 00:29:33 | 07:59 min/km | +03:26 (156.) ● | +02:48 (584.) ● | +02:33 (747.) ● |
Run | 17.9 km | 06:05:32 | 00:21:15 | 07:05 min/km | +00:21 (108.) ● | -00:04 (423.) ● | -00:13 (541.) ● |
Run | 20.7 km | 06:21:21 | 00:15:49 | 05:38 min/km | +01:09 (135.) ● | +00:51 (527.) ● | +00:42 (667.) ● |
Run | 21.1 km | 06:23:27 | 00:02:06 | 05:14 min/km | +00:11 (152.) ● | +00:08 (574.) ● | +00:05 (725.) ● |
Run | 21.1 km | 06:23:27 | 02:18:36 | 06:34 min/km | +05:10 (120.) ● | +01:56 (456.) ● | +00:26 (577.) ● |
Total | 113.1 km | 06:23:27 | 06:23:27 | 17.7 km/h | +22:35 (152.) ● | +19:13 (577.) ● | +12:06 (676.) ● |