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Liz Ross -
Ironman 70.3 Costa Rica 2018

Quick facts

946/177/6All/Gender/AG

F55-59Age group

397Bib number

USANationality


46:14	3:22:02	2:46:08	7:10:04

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Compare Liz Ross with other athletes!

397 Ross

178 Roberts ×

394 Mora ×

389 Glamser-Samuel ×

395 Pizarro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+02:34 (6.) ●	+04:17 (174.) ●	+06:26 (916.) ●
Transition		00:53:00	00:06:46	-	+02:54 (7.) ●	+03:28 (225.) ●	+03:43 (1056.) ●
Bike	13.5 km	01:26:29	00:33:29	24.19 km/h	+00:36 (5.) ●	+01:09 (152.) ●	+03:37 (941.) ●
Bike	27.5 km	01:54:07	00:27:38	30.4 km/h	-00:04 (5.) ●	+00:02 (134.) ●	+02:37 (931.) ●
Bike	54 km	03:05:01	01:10:54	22.43 km/h	+00:58 (6.) ●	-00:31 (124.) ●	+05:32 (850.) ●
Bike	68 km	03:33:11	00:28:10	29.82 km/h	-01:14 (4.) ●	-00:50 (104.) ●	+01:18 (759.) ●
Bike	90.1 km	04:15:02	00:41:51	31.68 km/h	-01:17 (5.) ●	-00:24 (122.) ●	+02:46 (810.) ●
Bike	90.1 km	04:15:02	03:22:02	26.76 km/h	-01:01 (5.) ●	-00:34 (127.) ●	+15:50 (860.) ●
Transition		04:23:56	00:08:54	-	+03:54 (7.) ●	+04:44 (224.) ●	+04:46 (1057.) ●
Run	2.3 km	04:40:02	00:16:06	07:00 min/km	+01:06 (6.) ●	+02:24 (195.) ●	+03:09 (959.) ●
Run	5.9 km	05:08:55	00:28:53	08:01 min/km	+01:29 (5.) ●	+03:05 (176.) ●	+04:33 (883.) ●
Run	9 km	05:33:12	00:24:17	07:50 min/km	+01:52 (6.) ●	+03:20 (187.) ●	+04:04 (903.) ●
Run	11.2 km	05:52:26	00:19:14	08:44 min/km	+02:28 (6.) ●	+03:36 (204.) ●	+04:10 (970.) ●
Run	14.9 km	06:24:07	00:31:41	08:33 min/km	+01:53 (6.) ●	+03:42 (176.) ●	+04:41 (863.) ●
Run	17.9 km	06:49:13	00:25:06	08:22 min/km	+01:44 (6.) ●	+03:03 (183.) ●	+03:38 (872.) ●
Run	20.7 km	07:07:40	00:18:27	06:35 min/km	+01:52 (6.) ●	+02:53 (196.) ●	+03:20 (924.) ●
Run	21.1 km	07:10:04	00:02:24	05:59 min/km	+00:18 (7.) ●	+00:18 (204.) ●	+00:23 (953.) ●
Run	21.1 km	07:10:04	02:46:08	07:52 min/km	+12:42 (6.) ●	+22:21 (188.) ●	+27:58 (914.) ●
Total	113.1 km	07:10:04	07:10:04	15.78 km/h	+21:03 (6.) ●	+34:16 (177.) ●	+58:43 (946.) ●

Ovr	Gen	Div	Name	#	AG
342	35	1	Jo Davis	127	F55-59	USA	00:39:18	02:59:33	02:01:26	05:45:37
456	50	2	Sofia Larios	392	F55-59	MEX	00:41:49	03:06:27	02:05:06	05:58:36
556	75	3	Marta Quiros Quesada	396	F55-59	CRI	00:51:37	03:16:39	01:55:52	06:10:27
705	106	4	Wenda Roberts	178	F55-59	BMU	00:41:33	03:05:29	02:35:57	06:28:11
764	124	5	Ruth Mora	394	F55-59	CRI	00:40:14	03:24:30	02:25:19	06:37:13
946	177	6	Liz Ross	397	F55-59	USA	00:46:14	03:22:02	02:46:08	07:10:04
1059	219	7	Mari Glamser-Samuel	389	F55-59	USA	00:41:44	04:00:18	03:10:31	08:08:35
1061	221	8	Irene Pizarro	395	F55-59	CRI	00:46:50	03:49:25	03:27:07	08:13:18

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

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