aidiagnostics

Ad

Susan Gray -
Ironman 70.3 Costa Rica 2018

Quick facts

701/104/11All/Gender/AG

F45-49Age group

459Bib number

USANationality


38:15	3:22:17	2:21:57	6:27:57

aidiagnostics

Ad

Compare Susan Gray with other athletes!

459 Gray

131 Brenes ×

477 Watts ×

450 Alvarez ×

479 Zuniga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-03:48 (9.) ●	-03:42 (55.) ●	-01:33 (446.) ●
Transition		00:40:23	00:02:08	-	-01:18 (6.) ●	-01:10 (46.) ●	-00:55 (247.) ●
Bike	13.5 km	01:12:58	00:32:35	24.86 km/h	-00:16 (14.) ●	+00:15 (128.) ●	+02:43 (871.) ●
Bike	27.5 km	01:40:15	00:27:17	30.79 km/h	+00:05 (15.) ●	-00:19 (123.) ●	+02:16 (910.) ●
Bike	54 km	02:51:20	01:11:05	22.37 km/h	-01:07 (11.) ●	-00:20 (128.) ●	+05:43 (860.) ●
Bike	68 km	03:21:06	00:29:46	28.22 km/h	+00:36 (18.) ●	+00:46 (151.) ●	+02:54 (901.) ●
Bike	90.1 km	04:02:40	00:41:34	31.9 km/h	-01:15 (9.) ●	-00:41 (113.) ●	+02:29 (793.) ●
Bike	90.1 km	04:02:40	03:22:17	26.72 km/h	-01:57 (13.) ●	-00:19 (128.) ●	+16:05 (861.) ●
Transition		04:06:00	00:03:20	-	-00:37 (9.) ●	-00:50 (77.) ●	-00:48 (448.) ●
Run	2.3 km	04:20:25	00:14:25	06:16 min/km	+00:13 (17.) ●	+00:43 (160.) ●	+01:28 (828.) ●
Run	5.9 km	04:45:09	00:24:44	06:52 min/km	-02:14 (10.) ●	-01:04 (111.) ●	+00:24 (637.) ●
Run	9 km	05:05:42	00:20:33	06:37 min/km	-01:14 (11.) ●	-00:24 (110.) ●	+00:20 (599.) ●
Run	11.2 km	05:20:57	00:15:15	06:55 min/km	-01:24 (10.) ●	-00:23 (111.) ●	+00:11 (605.) ●
Run	14.9 km	05:48:07	00:27:10	07:20 min/km	-01:42 (13.) ●	-00:49 (113.) ●	+00:10 (595.) ●
Run	17.9 km	06:10:18	00:22:11	07:23 min/km	-00:24 (15.) ●	+00:08 (125.) ●	+00:43 (638.) ●
Run	20.7 km	06:25:50	00:15:32	05:32 min/km	-00:32 (11.) ●	-00:02 (119.) ●	+00:25 (630.) ●
Run	21.1 km	06:27:57	00:02:07	05:17 min/km	-00:02 (14.) ●	+00:01 (142.) ●	+00:06 (745.) ●
Run	21.1 km	06:27:57	02:21:57	06:43 min/km	-07:19 (13.) ●	-01:50 (116.) ●	+03:47 (633.) ●
Total	113.1 km	06:27:57	06:27:57	17.49 km/h	-14:59 (11.) ●	-07:51 (104.) ●	+16:36 (701.) ●

Ovr	Gen	Div	Name	#	AG
543	70	6	Maricruz Murillo	470	F45-49	CRI	00:37:48	03:14:11	02:10:37	06:08:57
606	82	7	Luz Ma Gonzalez	458	F45-49	MEX	00:49:48	03:01:28	02:20:04	06:15:33
655	94	8	Taylor Riall	472	F45-49	USA	00:38:17	03:10:30	02:27:37	06:21:26
657	95	9	Monica Brenes	131	F45-49	CRI	00:34:51	03:33:25	02:06:04	06:21:30
680	100	10	Lisa Watts	477	F45-49	USA	00:41:59	03:25:08	02:09:47	06:24:26
701	104	11	Susan Gray	459	F45-49	USA	00:38:15	03:22:17	02:21:57	06:27:57
734	114	12	Pilar Alvarez	450	F45-49	CRI	00:34:44	03:12:37	02:38:25	06:32:09
737	116	13	Laura Zuniga	479	F45-49	CRI	00:45:40	03:22:47	02:18:06	06:32:47
765	125	14	Leticia Gaxiola	457	F45-49	MEX	00:43:51	03:16:59	02:27:48	06:37:30
778	130	15	Elizabeth Engel Ricaurte	454	F45-49	COL	00:41:39	03:33:06	02:20:05	06:39:56

All Results

Statistics: Ironman 70.3 Costa Rica 2018

Results: Ironman 70.3 Costa Rica 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read