Elena Alvarado -
Ironman 70.3 Costa Rica 2018
Quick facts
997/195/44All/Gender/AG
F30-34Age group
481Bib number
CRINationality
46:36 | 3:34:03 | 2:55:24 | 7:23:13 |
Compare Elena Alvarado with other athletes!
481 Alvarado
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506 Novoa Solano ×
504 Mora Granados ×
494 Eno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +06:27 (41.) ● | +04:39 (179.) ● | +06:48 (932.) ● |
Transition | 00:49:46 | 00:03:10 | - | -00:14 (24.) ● | -00:08 (119.) ● | +00:07 (671.) ● | |
Bike | 13.5 km | 01:23:18 | 00:33:32 | 24.16 km/h | +01:54 (32.) ● | +01:12 (156.) ● | +03:40 (947.) ● |
Bike | 27.5 km | 01:51:27 | 00:28:09 | 29.84 km/h | -00:34 (30.) ● | +00:33 (150.) ● | +03:08 (962.) ● |
Bike | 54 km | 03:07:49 | 01:16:22 | 20.82 km/h | +06:34 (40.) ● | +04:57 (174.) ● | +11:00 (975.) ● |
Bike | 68 km | 03:38:22 | 00:30:33 | 27.5 km/h | +02:04 (36.) ● | +01:33 (172.) ● | +03:41 (955.) ● |
Bike | 90.1 km | 04:23:49 | 00:45:27 | 29.17 km/h | +03:51 (38.) ● | +03:12 (180.) ● | +06:22 (960.) ● |
Bike | 90.1 km | 04:23:49 | 03:34:03 | 25.26 km/h | +13:49 (37.) ● | +11:27 (173.) ● | +27:51 (967.) ● |
Transition | 04:27:49 | 00:04:00 | - | +00:02 (28.) ● | -00:10 (131.) ● | -00:08 (652.) ● | |
Run | 2.3 km | 04:45:00 | 00:17:11 | 07:28 min/km | +04:09 (46.) ● | +03:29 (209.) ● | +04:14 (1009.) ● |
Run | 5.9 km | 05:17:09 | 00:32:09 | 08:55 min/km | +07:05 (42.) ● | +06:21 (202.) ● | +07:49 (989.) ● |
Run | 9 km | 05:42:21 | 00:25:12 | 08:07 min/km | +04:47 (42.) ● | +04:15 (197.) ● | +04:59 (943.) ● |
Run | 11.2 km | 06:01:40 | 00:19:19 | 08:46 min/km | +04:21 (44.) ● | +03:41 (206.) ● | +04:15 (976.) ● |
Run | 14.9 km | 06:35:34 | 00:33:54 | 09:09 min/km | +07:15 (44.) ● | +05:55 (193.) ● | +06:54 (942.) ● |
Run | 17.9 km | 07:01:43 | 00:26:09 | 08:43 min/km | +05:18 (43.) ● | +04:06 (199.) ● | +04:41 (937.) ● |
Run | 20.7 km | 07:20:37 | 00:18:54 | 06:44 min/km | +04:20 (45.) ● | +03:20 (202.) ● | +03:47 (953.) ● |
Run | 21.1 km | 07:23:13 | 00:02:36 | 06:29 min/km | +00:40 (46.) ● | +00:30 (218.) ● | +00:35 (1025.) ● |
Run | 21.1 km | 07:23:13 | 02:55:24 | 08:18 min/km | +37:55 (44.) ● | +31:37 (201.) ● | +37:14 (976.) ● |
Total | 113.1 km | 07:23:13 | 07:23:13 | 15.31 km/h | +57:59 (44.) ● | +47:25 (195.) ● | +01:11:52 (997.) ● |