Vernon Harris -
Ironman 70.3 Costa Rica 2018
Quick facts
321/290/18All/Gender/AG
M50-54Age group
610Bib number
USANationality
36:10 | 2:46:58 | 2:11:36 | 5:43:11 |
Compare Vernon Harris with other athletes!
610 Harris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -03:40 (18.) ● | -02:59 (260.) ● | -03:38 (303.) ● |
Transition | 00:40:38 | 00:04:28 | - | +00:59 (48.) ● | +01:28 (721.) ● | +01:25 (929.) ● | |
Bike | 13.5 km | 01:07:41 | 00:27:03 | 29.94 km/h | -02:34 (9.) ● | -02:06 (191.) ● | -02:49 (204.) ● |
Bike | 27.5 km | 01:30:34 | 00:22:53 | 36.71 km/h | -01:38 (14.) ● | -01:23 (208.) ● | -02:08 (215.) ● |
Bike | 54 km | 02:29:55 | 00:59:21 | 26.79 km/h | -04:58 (16.) ● | -04:11 (227.) ● | -06:01 (239.) ● |
Bike | 68 km | 02:54:09 | 00:24:14 | 34.66 km/h | -01:59 (14.) ● | -01:58 (209.) ● | -02:38 (218.) ● |
Bike | 90.1 km | 03:27:36 | 00:33:27 | 39.64 km/h | -04:58 (7.) ● | -04:38 (106.) ● | -05:38 (113.) ● |
Bike | 90.1 km | 03:27:36 | 02:46:58 | 32.38 km/h | -16:07 (12.) ● | -14:16 (181.) ● | -19:14 (191.) ● |
Transition | 03:31:35 | 00:03:59 | - | -00:18 (29.) ● | -00:12 (494.) ● | -00:09 (648.) ● | |
Run | 2.3 km | 03:43:20 | 00:11:45 | 05:06 min/km | -01:17 (23.) ● | -00:59 (312.) ● | -01:12 (372.) ● |
Run | 5.9 km | 04:05:29 | 00:22:09 | 06:09 min/km | -02:55 (22.) ● | -01:49 (339.) ● | -02:11 (408.) ● |
Run | 9 km | 04:26:06 | 00:20:37 | 06:39 min/km | -00:05 (33.) ● | +00:34 (478.) ● | +00:24 (606.) ● |
Run | 11.2 km | 04:41:22 | 00:15:16 | 06:56 min/km | -00:09 (29.) ● | +00:21 (480.) ● | +00:12 (608.) ● |
Run | 14.9 km | 05:06:21 | 00:24:59 | 06:45 min/km | -02:24 (24.) ● | -01:46 (346.) ● | -02:01 (431.) ● |
Run | 17.9 km | 05:27:40 | 00:21:19 | 07:06 min/km | -00:24 (32.) ● | ±00:00 (431.) ● | -00:09 (550.) ● |
Run | 20.7 km | 05:41:23 | 00:13:43 | 04:53 min/km | -01:30 (21.) ● | -01:15 (332.) ● | -01:24 (414.) ● |
Run | 21.1 km | 05:43:11 | 00:01:48 | 04:29 min/km | -00:13 (22.) ● | -00:10 (297.) ● | -00:13 (351.) ● |
Run | 21.1 km | 05:43:11 | 02:11:36 | 06:14 min/km | -08:57 (27.) ● | -05:04 (381.) ● | -06:34 (473.) ● |
Total | 113.1 km | 05:43:11 | 05:43:11 | 19.77 km/h | -28:03 (18.) ● | -21:03 (290.) ● | -28:10 (321.) ● |