Daniel Nanton -
Ironman 70.3 Costa Rica 2018

  Quick facts

664/567/57All/Gender/AG

M45-49Age group

739Bib number

CRINationality

41:323:10:202:19:30 6:21:57

  Compare Daniel Nanton with other athletes!

739 Nanton
714 Haycox × 
699 Chinchilla × 
745 Quesada × 
721 Lagunes Cepeda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:32 00:41:3202:11 min/100m+02:04 (66.) +02:23 (570.) +01:44 (700.)
Transition 00:46:40 00:05:08 - +01:58 (85.) +02:08 (759.) +02:05 (991.)
Bike13.5 km 01:17:41 00:31:0126.11 km/h+01:45 (76.) +01:52 (637.) +01:09 (735.)
Bike27.5 km 01:43:45 00:26:0432.23 km/h+01:33 (75.) +01:48 (669.) +01:03 (759.)
Bike54 km 02:50:58 01:07:1323.65 km/h+02:50 (69.) +03:41 (597.) +01:51 (683.)
Bike68 km 03:17:33 00:26:3531.6 km/h+00:18 (56.) +00:23 (479.) -00:17 (536.)
Bike90.1 km 03:57:00 00:39:2733.61 km/h+00:57 (59.) +01:22 (540.) +00:22 (617.)
Bike90.1 km 03:57:00 03:10:2028.4 km/h+07:23 (67.) +09:06 (584.) +04:08 (661.)
Transition 04:02:27 00:05:27 - +01:23 (77.) +01:16 (699.) +01:19 (912.)
Run2.3 km 04:15:13 00:12:4605:33 min/km-00:24 (51.) +00:02 (488.) -00:11 (592.)
Run5.9 km 04:40:17 00:25:0406:57 min/km+00:18 (52.) +01:06 (526.) +00:44 (657.)
Run9 km 05:01:08 00:20:5106:43 min/km+00:03 (46.) +00:48 (496.) +00:38 (629.)
Run11.2 km 05:14:47 00:13:3906:12 min/km-01:48 (30.) -01:16 (310.) -01:25 (382.)
Run14.9 km 05:42:34 00:27:4707:30 min/km+00:12 (49.) +01:02 (497.) +00:47 (632.)
Run17.9 km 06:05:41 00:23:0707:42 min/km+01:25 (58.) +01:48 (563.) +01:39 (726.)
Run20.7 km 06:19:52 00:14:1105:03 min/km-01:24 (35.) -00:47 (374.) -00:56 (472.)
Run21.1 km 06:21:57 00:02:0505:12 min/km-00:11 (55.) +00:07 (564.) +00:04 (712.)
Run21.1 km 06:21:57 02:19:3006:36 min/km-01:49 (42.) +02:50 (469.) +01:20 (591.)
Total 113.1 km 06:21:57 06:21:5717.77 km/h+10:59 (57.) +17:43 (567.) +10:36 (664.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance