Scott Bronk -
Ironman 70.3 Buffalo Springs Lake 2018

  Quick facts

153/121/21All/Gender/AG

M 35-39Age group

120Bib number

USNationality

33:443:36:171:56:22 6:17:04

  Compare Scott Bronk with other athletes!

120 Bronk
324 Silhan × 
333 Baker × 
116 Williams × 
233 Gilliam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:44 00:33:4401:46 min/100m-07:03 (9.) -05:58 (59.) -06:22 (79.)
Transition 00:39:40 00:05:56 - +02:25 (39.) +02:26 (264.) +02:32 (386.)
Bike36.8 km 02:04:35 01:24:5526 km/h+06:52 (33.) +06:47 (219.) +04:31 (289.)
Bike44.2 km 02:23:08 00:18:3323.94 km/h+00:09 (27.) +00:15 (179.) -00:19 (216.)
Bike70.7 km 03:23:48 01:00:4026.21 km/h+04:41 (31.) +04:13 (208.) +02:26 (270.)
Bike90.4 km 04:15:57 00:52:0922.67 km/h+04:46 (32.) +04:33 (218.) +03:23 (290.)
Bike90.4 km 04:15:57 03:36:1725.08 km/h+16:28 (30.) +15:48 (212.) +10:01 (276.)
Transition 04:20:42 00:04:45 - +00:28 (27.) +00:31 (193.) +00:33 (276.)
Run10.5 km 05:18:36 00:57:5405:30 min/km-11:22 (13.) -14:13 (65.) -15:06 (76.)
Run20.4 km 06:13:12 00:54:3605:30 min/km-15:21 (8.) -16:08 (45.) -16:57 (53.)
Run21.1 km 06:17:04 00:03:5205:31 min/km-01:05 (9.) -00:59 (62.) -01:01 (79.)
Run21.1 km 06:17:04 01:56:2205:30 min/km-27:48 (10.) -31:20 (54.) -33:04 (63.)
Total 113.4 km 06:17:04 06:17:0418.04 km/h-15:30 (21.) -18:33 (121.) -26:20 (153.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance