James Rahbany -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
239/183/19All/Gender/AG
M 30-34Age group
165Bib number
USNationality
34:15 | 3:14:05 | 2:51:17 | 6:48:53 |
Compare James Rahbany with other athletes!
165 Rahbany
282 Ryan ×
297 Rueda ×
482 Custodio ×
306 Kelton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -03:35 (10.) ● | -05:27 (73.) ● | -05:51 (96.) ● |
Transition | 00:37:29 | 00:03:14 | - | -00:03 (18.) ● | -00:16 (161.) ● | -00:10 (235.) ● | |
Bike | 36.8 km | 01:53:52 | 01:16:23 | 28.91 km/h | -01:54 (15.) ● | -01:45 (144.) ● | -04:01 (168.) ● |
Bike | 44.2 km | 02:12:46 | 00:18:54 | 23.49 km/h | +00:39 (21.) ● | +00:36 (191.) ● | +00:02 (238.) ● |
Bike | 70.7 km | 03:09:26 | 00:56:40 | 28.06 km/h | +00:58 (18.) ● | +00:13 (165.) ● | -01:34 (205.) ● |
Bike | 90.4 km | 03:51:34 | 00:42:08 | 28.05 km/h | -04:54 (10.) ● | -05:28 (79.) ● | -06:38 (94.) ● |
Bike | 90.4 km | 03:51:34 | 03:14:05 | 27.95 km/h | -05:11 (15.) ● | -06:24 (143.) ● | -12:11 (168.) ● |
Transition | 03:57:36 | 00:06:02 | - | +01:48 (26.) ● | +01:48 (236.) ● | +01:50 (344.) ● | |
Run | 10.5 km | 05:22:50 | 01:25:14 | 08:07 min/km | +13:43 (26.) ● | +13:07 (235.) ● | +12:14 (327.) ● |
Run | 20.4 km | 06:43:12 | 01:20:22 | 08:07 min/km | +10:20 (24.) ● | +09:38 (216.) ● | +08:49 (301.) ● |
Run | 21.1 km | 06:48:53 | 00:05:41 | 08:07 min/km | +00:58 (27.) ● | +00:50 (224.) ● | +00:48 (314.) ● |
Run | 21.1 km | 06:48:53 | 02:51:17 | 08:07 min/km | +25:01 (26.) ● | +23:35 (232.) ● | +21:51 (320.) ● |
Total | 113.4 km | 06:48:53 | 06:48:53 | 16.64 km/h | +18:00 (19.) ● | +13:16 (183.) ● | +05:29 (239.) ● |