Paul Friener -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
152/120/12All/Gender/AG
M 30-34Age group
289Bib number
USNationality
35:16 | 3:02:35 | 2:34:23 | 6:16:21 |
Compare Paul Friener with other athletes!
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286 Hurtaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -02:34 (13.) ● | -04:26 (86.) ● | -04:50 (116.) ● |
Transition | 00:37:02 | 00:01:46 | - | -01:31 (5.) ● | -01:44 (41.) ● | -01:38 (56.) ● | |
Bike | 36.8 km | 01:50:04 | 01:13:02 | 30.23 km/h | -05:15 (13.) ● | -05:06 (110.) ● | -07:22 (125.) ● |
Bike | 44.2 km | 02:07:16 | 00:17:12 | 25.81 km/h | -01:03 (14.) ● | -01:06 (121.) ● | -01:40 (140.) ● |
Bike | 70.7 km | 02:56:52 | 00:49:36 | 32.06 km/h | -06:06 (10.) ● | -06:51 (74.) ● | -08:38 (82.) ● |
Bike | 90.4 km | 03:39:37 | 00:42:45 | 27.65 km/h | -04:17 (14.) ● | -04:51 (94.) ● | -06:01 (110.) ● |
Bike | 90.4 km | 03:39:37 | 03:02:35 | 29.71 km/h | -16:41 (12.) ● | -17:54 (86.) ● | -23:41 (99.) ● |
Transition | 03:41:58 | 00:02:21 | - | -01:53 (10.) ● | -01:53 (70.) ● | -01:51 (100.) ● | |
Run | 10.5 km | 04:51:56 | 01:09:58 | 06:39 min/km | -01:33 (14.) ● | -02:09 (145.) ● | -03:02 (197.) ● |
Run | 20.4 km | 06:10:47 | 01:18:51 | 07:57 min/km | +08:49 (22.) ● | +08:07 (207.) ● | +07:18 (288.) ● |
Run | 21.1 km | 06:16:21 | 00:05:34 | 07:57 min/km | +00:51 (24.) ● | +00:43 (211.) ● | +00:41 (294.) ● |
Run | 21.1 km | 06:16:21 | 02:34:23 | 07:19 min/km | +08:07 (19.) ● | +06:41 (180.) ● | +04:57 (247.) ● |
Total | 113.4 km | 06:16:21 | 06:16:21 | 18.08 km/h | -14:32 (12.) ● | -19:16 (120.) ● | -27:03 (152.) ● |