Ryan Ammon -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
269/203/22All/Gender/AG
M 30-34Age group
303Bib number
USNationality
39:54 | 3:15:09 | 3:01:26 | 7:01:47 |
Compare Ryan Ammon with other athletes!
303 Ammon
482 Custodio ×
306 Kelton ×
288 Rascon ×
284 Turner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +02:04 (21.) ● | +00:12 (164.) ● | -00:12 (225.) ● |
Transition | 00:42:22 | 00:02:28 | - | -00:49 (14.) ● | -01:02 (93.) ● | -00:56 (138.) ● | |
Bike | 36.8 km | 01:56:20 | 01:13:58 | 29.85 km/h | -04:19 (14.) ● | -04:10 (119.) ● | -06:26 (137.) ● |
Bike | 44.2 km | 02:14:26 | 00:18:06 | 24.53 km/h | -00:09 (15.) ● | -00:12 (158.) ● | -00:46 (187.) ● |
Bike | 70.7 km | 03:13:34 | 00:59:08 | 26.89 km/h | +03:26 (21.) ● | +02:41 (197.) ● | +00:54 (251.) ● |
Bike | 90.4 km | 03:57:31 | 00:43:57 | 26.89 km/h | -03:05 (16.) ● | -03:39 (115.) ● | -04:49 (132.) ● |
Bike | 90.4 km | 03:57:31 | 03:15:09 | 27.79 km/h | -04:07 (16.) ● | -05:20 (146.) ● | -11:07 (171.) ● |
Transition | 04:00:21 | 00:02:50 | - | -01:24 (13.) ● | -01:24 (85.) ● | -01:22 (124.) ● | |
Run | 10.5 km | 05:30:38 | 01:30:17 | 08:35 min/km | +18:46 (27.) ● | +18:10 (254.) ● | +17:17 (358.) ● |
Run | 20.4 km | 06:55:46 | 01:25:08 | 08:35 min/km | +15:06 (27.) ● | +14:24 (243.) ● | +13:35 (339.) ● |
Run | 21.1 km | 07:01:47 | 00:06:01 | 08:35 min/km | +01:18 (28.) ● | +01:10 (246.) ● | +01:08 (345.) ● |
Run | 21.1 km | 07:01:47 | 03:01:26 | 08:35 min/km | +35:10 (28.) ● | +33:44 (251.) ● | +32:00 (351.) ● |
Total | 113.4 km | 07:01:47 | 07:01:47 | 16.13 km/h | +30:54 (22.) ● | +26:10 (203.) ● | +18:23 (269.) ● |