aidiagnostics

Ad

Russell Winkley -
Ironman 70.3 Buffalo Springs Lake 2018

Quick facts

395/281/35All/Gender/AG

M 50-54Age group

414Bib number

USNationality


43:11	4:05:21	3:18:53	8:20:04

aidiagnostics

Ad

Compare Russell Winkley with other athletes!

414 Winkley

247 Flores ×

128 Boyd ×

467 Keus ×

473 Day ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+02:58 (29.) ●	+03:29 (224.) ●	+03:05 (303.) ●
Transition		00:50:07	00:06:56	-	+03:04 (34.) ●	+03:26 (280.) ●	+03:32 (405.) ●
Bike	36.8 km	02:24:04	01:33:57	23.5 km/h	+15:49 (36.) ●	+15:49 (268.) ●	+13:33 (365.) ●
Bike	44.2 km	02:46:24	00:22:20	19.88 km/h	+04:02 (35.) ●	+04:02 (266.) ●	+03:28 (364.) ●
Bike	70.7 km	03:54:32	01:08:08	23.34 km/h	+12:25 (35.) ●	+11:41 (260.) ●	+09:54 (351.) ●
Bike	90.4 km	04:55:28	01:00:56	19.4 km/h	+12:34 (37.) ●	+13:20 (281.) ●	+12:10 (394.) ●
Bike	90.4 km	04:55:28	04:05:21	22.11 km/h	+44:50 (35.) ●	+44:52 (268.) ●	+39:05 (366.) ●
Transition		05:01:11	00:05:43	-	+01:20 (31.) ●	+01:29 (229.) ●	+01:31 (334.) ●
Run	10.5 km	06:35:07	01:33:56	08:56 min/km	+21:10 (34.) ●	+21:49 (271.) ●	+20:56 (386.) ●
Run	20.4 km	08:13:08	01:38:01	09:54 min/km	+27:00 (37.) ●	+27:17 (287.) ●	+26:28 (411.) ●
Run	21.1 km	08:20:04	00:06:56	09:54 min/km	+01:58 (37.) ●	+02:05 (288.) ●	+02:03 (414.) ●
Run	21.1 km	08:20:04	03:18:53	09:25 min/km	+50:08 (35.) ●	+51:11 (280.) ●	+49:27 (399.) ●
Total	113.4 km	08:20:04	08:20:04	13.61 km/h	+01:42:20 (35.) ●	+01:44:27 (281.) ●	+01:36:40 (395.) ●

Ovr	Gen	Div	Name	#	AG
326	242	30	James Pinchback	224	M 50-54	US	00:47:05	03:36:36	03:03:24	07:38:56
331	246	31	Greg McAuley	105	M 50-54	US	00:42:32	03:32:19	03:12:11	07:42:12
334	247	32	Steve Keller	425	M 50-54	US	00:40:41	04:13:33	02:36:58	07:44:07
389	277	33	Jose Flores	247	M 50-54	US	00:52:18	03:57:36	03:18:56	08:15:26
391	278	34	Kevin Boyd	128	M 50-54	US	00:57:59	04:06:15	02:57:54	08:17:10
395	281	35	Russell Winkley	414	M 50-54	US	00:43:11	04:05:21	03:18:53	08:20:04
398	284	36	Johannes Keus	467	M 50-54	US	00:47:07	03:46:17	03:34:08	08:22:14
404	285	37	Miles Day	473	M 50-54	US	00:49:06	03:53:01	03:31:18	08:25:56
405	286	38	Luis Muniz	111	M 50-54	US	00:44:40	04:23:37	03:10:16	08:27:23
422	297	39	John Barnes	153	M 50-54	US	01:04:53	04:34:37	02:52:23	08:49:19

All Results

Statistics: Ironman 70.3 Buffalo Springs Lake 2018

Results: Ironman 70.3 Buffalo Springs Lake 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read